PlainVitamins

Keto

by Havasu Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC B07HKP49LG
  • DSLD label 217592
  • Serving 2 capsules
  • 30 servings

Keto by Havasu Nutrition lists 3 ingredients; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Keto?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto: Supplement Facts rows against the market (DSLD label 217592, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blend800 mg
Calcium Beta-Hydroxybutyrateas goBHBCalcium Beta-Hydroxybutyrate (Form: as goBHB)in the blend, no amount given
Sodium Beta-Hydroxybutyrateas goBHBSodium Beta-Hydroxybutyrate (Form: as goBHB)in the blend, no amount given
Magnesium Beta-Hydroxybutyrateas goBHBMagnesium Beta-Hydroxybutyrate (Form: as goBHB)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 217592 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) capsules by mouth up to three (3) times a day.
Warnings
Caution: If you are pregnant, nursing, taking medication, or if you are under a physicians care, consult your health care professional before using this or any other dietary supplement.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217592.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Good Manufacturing Practice consistant quality Source from a GMP certified facility.

How many labels does Keto have?

One label is on file, entered on April 23, 2020.

  1. Label 217592 (current) Entered April 23, 2020 · on the market · 60 capsules · UPC B07HKP49LG

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Havasu Nutrition (distributor), Tampa, FL. All Havasu Nutrition products.

Where next?