B-12 1,000 mcg
by Harmonia · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 321487
- Serving 1 tablet
- 60 servings
B-12 1,000 mcg by Harmonia lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 1,000 mcg of vitamin B12 and 103 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.
What is in B-12 1,000 mcg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B12as Cobalamin | 1,000 mcg | 16,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas Dicalcium Phosphate | 103 mg | 10% | 52% of 17,831 products listing calcium give more (median 115 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 321487 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B-12 1,000 mcgVitamer Laboratories same ingredients
- Vitamin B-12 1,000 mcgVitaCeutical Labs same ingredients
- B-12 1,000 mcgVillage Vitality · off the market same ingredients
- B-12 1,000 mcgNatural Nutra same ingredients
- B-12 1,000 mcgWoodstock Vitamins same ingredients
- Prolonged Release B-12 1000 mcg21st Century · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take one tablet daily with food.
- Warnings
- To report a serious adverse event, call 1-888-710-0006.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Source: label statements in DSLD label 321487.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Silica, Calcium Stearate, Glycerin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double verified Gluten free.
How many labels does B-12 1,000 mcg have?
One label is on file, entered on February 23, 2025.
- Label 321487 (current) Entered February 23, 2025 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Harmonia, LLC (distributor), Milwaukee, WI. All Harmonia products.