PlainVitamins

Haritaki

by Banyan Botanicals · powder · 3.47 ounces

  • On the market (NIH)
  • UPC 6 18192 06903 5
  • DSLD label 305654
  • Serving 0.25 to 0.5 tsp; amounts per 0.5 tsp
  • 81 servings

Haritaki by Banyan Botanicals lists one ingredient: haritaki, without an amount per serving of 0.5 tsp. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Haritaki?

Each row as the label prints it, per serving of 0.5 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Haritaki: Supplement Facts rows against the market (DSLD label 305654, January 2026 release)
IngredientAmount% DVAmong products listing it
Haritakicertified organic, fair for life fair trade certified: 100% of all ingredients, 0.25 tspno amount given

Source: NIH ODS Dietary Supplement Label Database, label 305654 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1/4 to 1/2 teaspoon with warm water, once or twice daily, or as directed by your health

Source: label statements in DSLD label 305654.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Fair for life Fair trade Certified B Corporation; USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Haritaki have?

7 labels are on file under this name since December 29, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305654 (current) Entered March 22, 2024 · on the market · 3.47 ounces · UPC 6 18192 06903 5
  2. Label 305653 Entered January 24, 2024 · on the market · 90 tablets · UPC 6 18192 01041 9
  3. Label 242217 Entered January 22, 2021 · off the market May 20, 2022 · 90 tablets · UPC 6 18192 01041 9
  4. Label 216787 Entered March 24, 2020 · on the market · 90 tablets · UPC 0 54986 00803 1
  5. Label 205115 Entered August 23, 2019 · off the market October 31, 2019 · 90 tablets · UPC 0 54986 00803 1
  6. Label 199613 Entered February 25, 2019 · off the market August 4, 2020 · 90 tablets
  7. Label 40737 Entered December 29, 2014 · off the market May 16, 2018 · 90 tablets · UPC 6 18192 01041 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Banyan Botanicals (distributor), Albuquerque, NM. All Banyan Botanicals products.

Where next?