Hair Growth

by Nature's Bounty Optimal Solutions · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 336100
  • Serving 1 capsule
  • 30 servings

Hair Growth by Nature's Bounty Optimal Solutions lists 4 ingredients, 2 with an amount per serving of 1 capsule, such as 10,000 mcg of biotin; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Hair Growth?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Growth: Supplement Facts rows against the market (DSLD label 336100, January 2026 release)
IngredientAmount% DVAmong products listing it
Biotinas Advanced Hair Complex10,000 mcg33,333%Biotin in Hair Growth against 9,447 products10,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10,000 mcg

Higher than 97% of 9,447 products listing biotin (median 200 mcg).

Advanced Hair Complex160 mg
Arginine Silicate Inositolin the blend, no amount given
Silicon10 mgSilicon in Hair Growth against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

Magnesium Biotinatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 336100 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 10,000 mcg of biotin is higher than 97% of the 9,447 biotin products that print an amount; 62 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hair Growth's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One per day
Directions: For adults, take one (1) capsule daily, preferably with a meal. Optimal results seen with continued use.
Warnings
Warning: If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor. Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO Gluten free
Non-GMO, no artificial color, flavor or sweetener, no sugar, no milk, no lactose, no soy, no gluten, no wheat, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 336100.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica.

How many labels does Hair Growth have?

One label is on file, entered on June 25, 2025.

  1. Label 336100 (current) Entered June 25, 2025 · on the market · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (distributor), Bohemia, NY, U.S.A.. All Nature's Bounty Optimal Solutions products.

Where next?