Fiber Cleanse
by H!D Hallelujah Diet · powder · 8.5 ounces
- On the market (NIH)
- UPC 8 28611 00149 6
- DSLD label 240448
- Serving 8 g (1 Tablespoon)
- 30 servings
Fiber Cleanse by H!D Hallelujah Diet lists 38 ingredients, 6 with an amount per serving of 8 g, such as 60 mg of calcium, 5 mg of iron, 20 mg of magnesium and 0.3 mg of zinc; 32 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Fiber Cleanse?
Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | 0% | |
| Total Fat | 0.5 g | 0% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g. |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g. |
| Dietary Fiber | 4 g | 16% | Higher than 95% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 16 g. |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 3 g | ||
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g. | |
| Calcium | 60 mg | 5% | 68% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 120 mg. |
| Iron | 5 mg | 28% | 46% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 10 mg. |
| Magnesium | 20 mg | 5% | 83% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 40 mg. |
| Zinc | 0.3 mg | 3% | 99% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 0.6 mg. |
| Manganese | 0.5 mg | 23% | 86% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1 mg. |
| Sodium | 12 mg | 0% | 77% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 24 mg. |
| Potassium | 120 mg | 3% | Higher than 60% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 240 mg. |
| Proprietary Blend | 8 g | ||
| Psyllium husk pwd.Psyllium husk pwd. PlantPart: husk Note: organic | in the blend, no amount given | ||
| Flax seed pwd.Flax seed pwd. PlantPart: seed Note: organic | in the blend, no amount given | ||
| Rose Hips | in the blend, no amount given | ||
| Black Walnut | in the blend, no amount given | ||
| Hibiscus | in the blend, no amount given | ||
| Marshmallow | in the blend, no amount given | ||
| Slippery Elm | in the blend, no amount given | ||
| Alfalfa | in the blend, no amount given | ||
| Chamomile | in the blend, no amount given | ||
| Guar Gum | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Lemon Balm | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Fennel | in the blend, no amount given | ||
| Peppermint | in the blend, no amount given | ||
| Rhubarb | in the blend, no amount given | ||
| Cinnamon | in the blend, no amount given | ||
| Clove | in the blend, no amount given | ||
| Cascara Sagrada | in the blend, no amount given | ||
| Green Papaya | in the blend, no amount given | ||
| Irish Moss | in the blend, no amount given | ||
| Mullein | in the blend, no amount given | ||
| Nettles | in the blend, no amount given | ||
| Oat Straw | in the blend, no amount given | ||
| Yucca | in the blend, no amount given | ||
| Blue Vervain | in the blend, no amount given | ||
| Blue Violet | in the blend, no amount given | ||
| Shavegrass | in the blend, no amount given | ||
| Witch Hazel | in the blend, no amount given | ||
| Cayenne | in the blend, no amount given | ||
| Aloe vera leaf extractAloe vera leaf extract PlantPart: leaf Genus: Aloe Species: vera Note: organic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 240448 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 99% of the 13,186 products that print an amount of zinc list more than its 0.3 mg of zinc (median 11 mg).
- 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Fiber Cleanse's, rare ingredients counting for more.
- Herbal Fiberblend UnflavoredThe AIM Companies 22 shared, 45% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Start with 1 teaspoon twice daily and gradually increase over 2 weeks to achieve the desired results (2 to 3 healthy bowel movements each day).
- General Serving Guidelines: 1 Tablespoon - Up to 150 lbs. 1-1/2 Tablespoons - 150 to 200 lbs. 2 Tablespoons - Over 200 lbs.
- Directions for Use: Take each serving with a minimum of 8 ounces of purified water. Optimal benefit may be achieved by using first serving early in the morning and second serving, if desired, before noon followed with ample water throughout the day (1/2 ounce of water or high quality liquids for each pound of body weight). If bowels become too loose reduce serving size and/or frequency.
- Warnings
- This product is intended for short-term use up to 3 months.
- Note: Persons who are pregnant, lactating, on prescription medication or on other herbal products should check with a nutritionally minded, health care professional before using.
- Individuals exposed to excessive amounts of psyllium dust (primarily occupational exposure) may develop a sensitivity resulting in an allergic reaction.
- Allergens and what it does not contain
- Non GMO Gluten free
- Storage
- Keep lid tightly closed after opening and store in a dark, cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 240448.
How many labels does Fiber Cleanse have?
One label is on file, entered on December 26, 2020.
- Label 240448 (current) Entered December 26, 2020 · on the market · 8.5 ounces · UPC 8 28611 00149 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Hallelujah Acres, Inc. (distributor), Shelby, NC. All H!D Hallelujah Diet products.