PlainVitamins

Gut Complex

by Healths Harmony · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 277513
  • Serving 2 capsules
  • 60 servings

Gut Complex by Healths Harmony lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 500 mg of oregano leaf extract, 400 mg of caprylic acid, 100 mg of lactobacillus acidophilus and 50 mg of protease. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Gut Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gut Complex: Supplement Facts rows against the market (DSLD label 277513, January 2026 release)
IngredientAmount% DVAmong products listing it
Oregano Leaf Extract500 mgOregano in Gut Complex against 302 products500 mg per serving; the middle half of products list 45 mg to 250 mg, the median 145 mg.500 mg

Higher than 82% of 302 products listing oregano (median 145 mg).

Caprylic Acidas Magnesium Caprylate400 mgCaprylic Acid in Gut Complex against 234 products400 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.400 mg

53% of 234 products listing caprylic acid give more (median 500 mg).

Lactobacillus acidophilus(400 billion CFU/g) (Activity level at time of manufacture)100 mgLactobacillus acidophilus in Gut Complex against 309 products100 mg per serving; the middle half of products list 6 mg to 54 mg, the median 20 mg.100 mg

Higher than 78% of 309 products listing lactobacillus acidophilus (median 20 mg).

Protease25000 HUT50 mgProteolytic Enzymes (Proteases) in Gut Complex against 327 products50 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.50 mg

Higher than 55% of 327 products listing proteolytic enzymes (proteases) (median 30 mg).

Cellulase3200 CU32 mgCellulase in Gut Complex against 184 products32 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.32 mg

Higher than 78% of 184 products listing cellulase (median 10 mg).

Aloe vera Leaf Gel Extract200:1 Extract50 mgAloe in Gut Complex against 523 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.50 mg

50% of 523 products listing aloe give more (median 51 mg).

Arabinogalactan50 mgArabinogalactan in Gut Complex against 242 products50 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.50 mg

69% of 242 products listing arabinogalactan give more (median 250 mg).

Anise Seed Extract4:1 Extract50 mgAnise in Gut Complex against 67 products50 mg per serving; the middle half of products list 27.5 mg to 172.5 mg, the median 50 mg.50 mg

37% of 67 products listing anise give more (median 50 mg).

Black Walnut hull powder50 mgBlack Walnut in Gut Complex against 166 products50 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.50 mg

72% of 166 products listing black walnut give more (median 150 mg).

Wormwood, Powder50 mgWormwood in Gut Complex against 79 products50 mg per serving; the middle half of products list 50 mg to 275 mg, the median 50 mg.50 mg

46% of 79 products listing wormwood give more (median 50 mg).

Reishi Mushroom25 mgReishi mushroom in Gut Complex against 500 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.25 mg

82% of 500 products listing reishi mushroom give more (median 180 mg).

Source: NIH ODS Dietary Supplement Label Database, label 277513 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 2 capsules daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergen warning: Contains tree nuts (black walnut).
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277513.

What else is on the label?

Other ingredients: Gelatin, Rice powder, Vegetable Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Sourced from a GMP Facility Made In USA With Global Ingredients.

How many labels does Gut Complex have?

One label is on file, entered on November 22, 2022.

  1. Label 277513 (current) Entered November 22, 2022 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healths Harmony USA Supplements LLC (distributor), Sheridan, WY. All Healths Harmony products.

Where next?