PlainVitamins

Grunt Cherry Lime

by Redcon1 · powder · 10.05 ounces

  • On the market (NIH)
  • UPC 8 50004 75937 0
  • DSLD label 269116
  • Serving 9.5 g (1 Scoop); amounts per 100 g
  • 30 servings

Grunt Cherry Lime by Redcon1 lists 9 ingredients, 9 with an amount per serving of 100 g, such as 31.6 g of L-leucine, 15.8 g of L-valine, 15.8 g of L-isoleucine and 3.16 g of L-lysine. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Grunt Cherry Lime?

Each row as the label prints it, per serving of 100 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Grunt Cherry Lime: Supplement Facts rows against the market (DSLD label 269116, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Leucine31.6 gLeucine in Grunt Cherry Lime against 2,056 products31.6 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.31.6 g

Higher than over 99% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 63.2 g.

L-Valine15.8 gValine in Grunt Cherry Lime against 1,632 products15.8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.15.8 g

Higher than over 99% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 31.6 g.

L-Isoleucine15.8 gIsoleucine in Grunt Cherry Lime against 1,614 products15.8 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.15.8 g

Higher than over 99% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 31.6 g.

L-Lysine3.16 gLysine in Grunt Cherry Lime against 1,250 products3,160 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.3,160 mg

Higher than 99% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 6,320 mg.

L-Threonine2.63 gTHREONINE in Grunt Cherry Lime against 590 products2,630 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.2,630 mg

Higher than 99% of 590 products listing THREONINE (median 500 mg). Per day at the most servings: 5,260 mg.

L-Phenylalanine2.63 gPhenylalanine in Grunt Cherry Lime against 611 products2,630 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.2,630 mg

Higher than over 99% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 5,260 mg.

L-Tryptophan0.53 gTryptophan in Grunt Cherry Lime against 605 products530 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.530 mg

Higher than 87% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 1,060 mg.

L-Histidine0.27 gHistidine in Grunt Cherry Lime against 591 products270 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.270 mg

Higher than 62% of 591 products listing histidine (median 125 mg). Per day at the most servings: 540 mg.

L-Methionine0.27 gMETHIONINE in Grunt Cherry Lime against 981 products270 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.270 mg

Higher than 76% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 540 mg.

Source: NIH ODS Dietary Supplement Label Database, label 269116 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 31.6 g of L-leucine (filed by NIH under leucine) is higher than over 99% of the 2,056 leucine products that print an amount; 7 list more.
  • Its 15.8 g of L-valine (filed by NIH under valine) is higher than over 99% of the 1,632 valine products that print an amount; 3 list more.
  • Its 15.8 g of L-isoleucine (filed by NIH under isoleucine) is higher than over 99% of the 1,614 isoleucine products that print an amount; 2 list more.
  • Its 3,160 mg of L-lysine (filed by NIH under lysine) is higher than 99% of the 1,250 lysine products that print an amount; 15 list more.
  • Its 2,630 mg of L-threonine (filed by NIH under THREONINE) is higher than 99% of the 590 THREONINE products that print an amount; 4 list more.
  • Its 2,630 mg of L-phenylalanine (filed by NIH under phenylalanine) is higher than over 99% of the 611 phenylalanine products that print an amount; 2 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Grunt Suggested Use: To get the most out of Grunt, we suggest at least (1) serving during training and (1) serving immediately post workout. For optimal flavor, we suggest mixing (1) serving of Grunt with 8-10 oz of water or your favorite beverage.
Warnings
Warning: This product is intended to be consumed by healthy adults 18 years of age or older.
Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications, or if you have or suspect you may have a medical condition.
As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.
Keep out of reach of children.
Storage
Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Source: label statements in DSLD label 269116.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavors, Sucralose, Acesulfame-K, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Nutravigilance Verified Supplement Safety Solutions.

How many labels does Grunt Cherry Lime have?

One label is on file, entered on June 16, 2022.

  1. Label 269116 (current) Entered June 16, 2022 · on the market · 10.05 ounces · UPC 8 50004 75937 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Redcon1, LLC (distributor), Boca Raton, FL. All Redcon1 products.

Where next?