Growth
by TruHeight · capsule · 60 capsules
- On the market (NIH)
- UPC 8 60010 78036 7
- DSLD label 322962
- Serving 2 capsules
- 30 servings
Growth by TruHeight lists 8 ingredients, 3 with an amount per serving of 2 capsules, such as 20 mcg (800 IU) of vitamin D, 20 mcg of vitamin K and 300 mg of calcium; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Growth?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Cholecalciferol | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin K | 20 mcg | 17% | 87% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Calciumas Tricalcium Phosphate | 300 mg | 23% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Proprietary Growth Blend | 113 mg | ||
| Ashwagandha Root Extract | in the blend, no amount given | ||
| Spirulina, Powder | in the blend, no amount given | ||
| L-Arginine98.5% | in the blend, no amount given | ||
| L-Glutamine98.5% | in the blend, no amount given | ||
| Astragalus Root Extract10:1 | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 322962 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Growth's, rare ingredients counting for more.
- Growth Grape FlavorTruHeight 8 shared, 82% alike
- Growth Watermelon FlavorTruHeight 8 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- For best results Use as suggested for AT LEAST 6 months to see tangible growth. Suggested use Take two (2) capsules daily with a meal for optimal results.
- Warnings
- Caution Do not exceed recommended dose. Discontinue use and consult your doctor if any adverse reactions occur.
- If you are pregnant, nursing or taking any medications, consult your doctor before use.
- May contain soy and dairy.
- Allergens and what it does not contain
- GMO free Gluten free
- Storage
- Store at room temperature.
Source: label statements in DSLD label 322962.
What else is on the label?
Other ingredients: Cellulose, Microcrystalline Cellulose, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with imported ingredients GMP Good Manufacturing Practice Consistent Quality Vegetarian.
How many labels does Growth have?
One label is on file, entered on January 23, 2025.
- Label 322962 (current) Entered January 23, 2025 · on the market · 60 capsules · UPC 8 60010 78036 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vanilla Chip, LLC (distributor), Las Vegas, NV. All TruHeight products.