Greens Organic Superfood Nutrition
by Host Defense MycoBotanicals · powder · 3.5 ounces
- On the market (NIH)
- UPC 6 33422 15405 3
- DSLD label 312253
- Serving 3 g (1 tsp.)
- 33 servings
Greens Organic Superfood Nutrition by Host Defense MycoBotanicals lists 5 ingredients, 5 with an amount per serving of 3 g, such as 40 mg of calcium, 0.5 mg of iron, 1.5 g of Lion's mane and 750 mg of moringa leaf extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Greens Organic Superfood Nutrition?
Each row as the label prints it, per serving of 3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Protein | 1 g | 2% | 77% of 8,985 products listing protein give more (median 16 g). |
| Calcium | 40 mg | 3% | 79% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 0.5 mg | 3% | 89% of 6,910 products listing iron give more (median 5 mg). |
| Lion's Maneas Hericium erinaceusCertified organic, rice biomass | 1.5 g | Higher than 90% of 373 products listing hericium mushroom (median 500 mg). | |
| Moringa Leaf ExtractCertified organic | 750 mg | Higher than 57% of 212 products listing moringa (median 500 mg). | |
| Stinging NettleCertified organic | 750 mg | Higher than 93% of 710 products listing stinging nettle (median 120 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 312253 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).
- Its 1,500 mg of Lion's mane (filed by NIH under hericium mushroom) is higher than 90% of the 373 hericium mushroom products that print an amount; 21 list more.
- Its 750 mg of stinging nettle is higher than 93% of the 710 stinging nettle products that print an amount; 45 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Greens Organic Superfood Nutrition's, rare ingredients counting for more.
- MoringaHealthForce SuperFoods Integrity Foods 6 shared, 64% alike
- Moringa Leaf PowderMaui Medicinal 4 shared, 48% alike
- Moringa PowderMaui Medicinal 4 shared, 48% alike
- Wheatgrass+ LiftOrganic India 6 shared, 46% alike
- Moringa LeafBareOrganics · off the market 4 shared, 40% alike
- Freeze-Dried Stinging Nettles 420 mgPlanetary Herbals 4 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take 1 tsp. daily.
- Warnings
- Caution: If you have a medical condition, are taking medications, or are pregnant or breastfeeding, consult a healthcare professional before using this product.
- Allergens and what it does not contain
- GF Gluten free
- Non GMO
Source: label statements in DSLD label 312253.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Certified Organic Washington State Department of Agriculture Organic Program. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Greens Organic Superfood Nutrition have?
2 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 312253 (current) Entered June 20, 2024 · on the market · 3.5 ounces · UPC 6 33422 15405 3
- Label 255163 Entered September 24, 2021 · on the market · 100 grams · UPC 6 33422 15405 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fungi Perfecti, LLC (distributor), Olympia, WA. All Host Defense MycoBotanicals products.