PlainVitamins

Greens Natural Unflavored

by Moss Nutrition · powder · 16 ounces

  • On the market (NIH)
  • UPC M164
  • DSLD label 274261
  • Serving 6.8 g (approx. 1 Tablespoon)
  • 66 servings

Greens Natural Unflavored by Moss Nutrition lists 4 ingredients, 4 with an amount per serving of 6.8 g, such as 0 mcg (0 IU) of vitamin D, 45.3 mg of calcium, 2 mg of iron and 141.7 mg of potassium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Greens Natural Unflavored?

Each row as the label prints it, per serving of 6.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens Natural Unflavored: Supplement Facts rows against the market (DSLD label 274261, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Total Fat0 g0%
Cholesterol0 mg0%
Sodium24 mg1%Sodium in Greens Natural Unflavored against 14,514 products24 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.24 mg

66% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates4 g1%Carbohydrate in Greens Natural Unflavored against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g5%Fiber in Greens Natural Unflavored against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars1 g0%Sugar in Greens Natural Unflavored against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein2 g4%Protein in Greens Natural Unflavored against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calciumnaturally occurring45.3 mg3%Calcium in Greens Natural Unflavored against 17,831 products45.3 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg45.3 mg

78% of 17,831 products listing calcium give more (median 115 mg).

Ironnaturally occurring2 mg11%Iron in Greens Natural Unflavored against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Potassiumnaturally occurring141.7 mg3%Potassium in Greens Natural Unflavored against 11,614 products141.7 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg141.7 mg

Higher than 65% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 274261 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 1 tablespoon in 8 oz water, juice or beverage of choice, once per day or as directed by your healthcare professional.
Warnings
Keep out of reach of children.
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.
If adverse reaction occur, discontinue use and consult your healthcare practitioner.
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 274261.

What else is on the label?

Other ingredients: Barley Grass, Wheat Grass, Spirulina, Spinach, Broccoli, Alfalfa, Beet, Moringa, Tomato, Dulse.

How many labels does Greens Natural Unflavored have?

One label is on file, entered on September 22, 2022.

  1. Label 274261 (current) Entered September 22, 2022 · on the market · 16 ounces · UPC M164

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?