Ashwagandha
by Greenbush Natural Products · capsule · 100 vegetarian capsules
- On the market (NIH)
- DSLD label 316091
- Serving 1 capsule; amounts per 3 capsules
- 33 servings
Ashwagandha by Greenbush Natural Products lists one ingredient: 1,275 mg of ashwagandha per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.
What is in Ashwagandha?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ashwagandha | 1,275 mg | Higher than 95% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 3,825 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 316091 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,275 mg of ashwagandha is higher than 95% of the 1,646 ashwagandha products that print an amount; 81 list more.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- AshwagandhaSun Potion same ingredients
- AshwagandhaOregon's Wild Harvest same ingredients
- AshwagandhaKaruna same ingredients
- AshwagandhaAntler Farms same ingredients
- Ashwagandha Non-AlcoholHawaii Pharm · off the market same ingredients
- Ashwagandha Alcohol FreeHawaii Pharm same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 capsule three times daily or as instructed.
- Warnings
- Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
- Do not use if safety seal is damaged or broken.
- Notice: This product is produced a facility that also uses derivatives of milk, fish, shellfish, tree nut, wheat, and soy.
Source: label statements in DSLD label 316091.
What else is on the label?
Other ingredients: Hypromellose, Cellulose.
How many labels does Ashwagandha have?
One label is on file, entered on October 24, 2024.
- Label 316091 (current) Entered October 24, 2024 · on the market · 100 vegetarian capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Greenbush Natural Products (distributor), Scottsdale, AZ. All Greenbush Natural Products products.