Green, White & Black Tea Complex

by Swanson Premium Brand · capsule · 60 capsules

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 11351 7
  • DSLD label 193234
  • Serving 1 capsule

Green, White & Black Tea Complex by Swanson Premium Brand lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 200 mg of green tea, 20 mg of black tea 10:1 extract and 20 mg of white tea 10:1 extract. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Green, White & Black Tea Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green, White & Black Tea Complex: Supplement Facts rows against the market (DSLD label 193234, January 2026 release)
IngredientAmount% DVAmong products listing it
Green Tea200 mgGreen Tea in Green, White & Black Tea Complex against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Black Tea 10:1 extractBlack Tea 10:1 extract PlantPart: leaves Genus: Camellia Species: sinensis Note: equivalent to 200 mg of black tea leaf powder20 mgBlack Tea in Green, White & Black Tea Complex against 81 products20 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 350 mg.20 mg

96% of 81 products listing black tea give more (median 350 mg).

White Tea 10:1 extractWhite Tea 10:1 extract PlantPart: leaves Genus: Camellia Species: sinensis Note: equivalent to 200 mg of white tea leaf powder20 mgWhite Tea in Green, White & Black Tea Complex against 31 products20 mg per serving; the middle half of products list 20 mg to 150 mg, the median 90 mg.20 mg

68% of 31 products listing white tea give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 193234 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 81 products that print an amount of black tea list more than its 20 mg of black tea (median 350 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Green, White & Black Tea Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one capsule per day with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 193234.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Magnesium Stearate, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does Green, White & Black Tea Complex have?

One label is on file, entered on April 25, 2019.

  1. Label 193234 (current) Entered April 25, 2019 · off the market December 1, 2023 · 60 capsules · UPC 0 87614 11351 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?