PlainVitamins

Green Foods Complex

by ProCaps Laboratories · powder · 10.85 ounces

  • On the market (NIH)
  • UPC 730986
  • DSLD label 320133
  • Serving 513 mg (1 scoop (513 mg) (1/4 teaspoon))
  • 600 servings

Green Foods Complex by ProCaps Laboratories lists 5 ingredients, 5 with an amount per serving of 513 mg, such as 100 mg of barley grass, powder, 100 mg of wheat grass, powder, 100 mg of blue-green algae, powder and 100 mg of chlorella, powder. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in Green Foods Complex?

Each row as the label prints it, per serving of 513 mg. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Foods Complex: Supplement Facts rows against the market (DSLD label 320133, January 2026 release)
IngredientAmount% DVAmong products listing it
Barley Grass, Powderorganic100 mgBarley in Green Foods Complex against 328 products100 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.100 mg

68% of 328 products listing barley give more (median 312 mg).

Wheat Grass, Powderorganic100 mgWheatgrass and couch grass (DSLD group) in Green Foods Complex against 241 products100 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.100 mg

71% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Blue-Green Algae, Powderorganic100 mgBlue-Green Algae in Green Foods Complex against 709 products200 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.200 mg

64% of 709 products listing blue-green algae give more (median 500 mg).

Chlorella, Powder100 mgChlorella in Green Foods Complex against 526 products100 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.100 mg

65% of 526 products listing chlorella give more (median 300 mg).

Spirulina, Powderorganic100 mg

Source: NIH ODS Dietary Supplement Label Database, label 320133 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Each level scoop (approximately 1/4 teaspoon) contains the equivalent of one capsule of the encapsulated version of our Green Foods Complex. Consume one scoop daily. You can increase or decrease your intake as required or as guided by your physician. You can add the benefits of this product to water, smoothies or a beverage of your choosing. It can also be used to enhance the nutrient content of yogurt, applesauce, oatmeal or more.
Allergens and what it does not contain
Contains no additives of any kind Contains no milk, soy, yeast, corn, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, genetically modified (GMO) ingredients or manufacturing additives.
Storage
This package is sold by weight, not by volume. It contains the full weight indicated on the label. Settling of contents can occur during shipment.

Source: label statements in DSLD label 320133.

How many labels does Green Foods Complex have?

8 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 320133 (current) Entered December 21, 2024 · on the market · 10.85 ounces · UPC 730986
  2. Label 320134 Entered November 22, 2024 · off the market February 14, 2025 · 360 easy-to-swallow capsules · UPC 941532
  3. Label 248461 Entered August 23, 2021 · off the market December 13, 2023 · 360 easy to swallow capsules · UPC 941532
  4. Label 248734 Entered June 23, 2021 · off the market December 13, 2023 · 10.85 ounces · UPC 730986
  5. Label 220104 Entered May 22, 2020 · off the market March 19, 2021 · 360 easy to swallow capsules · UPC 941532
  6. Label 57359 Entered March 24, 2016 · off the market April 2, 2020 · 360 easy-to-swallow capsules
  7. Label 29375 Entered January 24, 2014 · off the market January 26, 2016 · 360 easy to swallow capsules
  8. Label 3802 Entered December 23, 2011 · off the market January 1, 2011 · 360 easy to swallow capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCaps Labs (manufacturer), Henderson, NV. All ProCaps Laboratories products.

Where next?