Gotukola
by Harmony Nutraceuticals · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC 8 17339 02052 0
- DSLD label 333361
- Serving 1 to 2 capsules; amounts per 1 capsule
- 120 servings
Gotukola by Harmony Nutraceuticals lists 4 ingredients, 1 with an amount per serving of 1 capsule, such as 695 mg of gotu kola; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Gotukola?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Gotu Kolaas Centella asiatica | 695 mg | Higher than 92% of 393 products listing gotu kola (median 100 mg). Per day at the most servings: 1,390 mg. | |
| TriperineProprietary blend | 35 mg | ||
| Black Pepper Fruit Extract12:1 | in the blend, no amount given | ||
| Long Pepper Fruit Extract20:1 | in the blend, no amount given | ||
| Ginger Root Extractas Gingerols10% Gingerols | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333361 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 695 mg of gotu kola is higher than 92% of the 393 gotu kola products that print an amount; 29 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Gotukola's, rare ingredients counting for more.
- Three Bitters (Trikatu)R-U-Ved · off the market 3 shared, 72% alike
- Three BittersR-U-Ved 3 shared, 72% alike
- Organic TrikatuBanyan Botanicals · off the market 3 shared, 72% alike
- TrikatuHerbal Hills 3 shared, 72% alike
- Organic Trikatu PowderBanyan Botanicals 3 shared, 72% alike
- TrikatuOrganic India 3 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use 1-2 capsules once or twice daily or as directed by your healthcare professional.
- Warnings
- Caution Keep out of reach of children.
- Do not use if inner seal is missing or broken.
- Pregnant and nursing women, individuals taking medications or persons who have a health condition should consult their physician before using this product.
- Allergens and what it does not contain
- No: soy, dairy, egg, nuts, gluten, salt, sugar, artificial colors, artificial flavors, artificial sweeteners, GMO, fillers.
- Storage
- Protect from heat, light and moisture.
Source: label statements in DSLD label 333361.
What else is on the label?
Other ingredients: Cellulose.
How many labels does Gotukola have?
One label is on file, entered on June 25, 2025.
- Label 333361 (current) Entered June 25, 2025 · on the market · 120 vegetarian capsules · UPC 8 17339 02052 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Harmony Nutraceuticals, LLC (distributor), OKC, OK. All Harmony Nutraceuticals products.