PlainVitamins

Good Sleep

by Iheerbo · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 850020 071319
  • DSLD label 323485
  • Serving 1 tablet

Good Sleep by Iheerbo lists 7 ingredients, 7 with an amount per serving of 1 tablet, such as 2.9 mg of melatonin, 4.2 mg of vitamin B6, 4.9 mg of theanine and 4.9 mg of gamma-aminobutyric acid. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Good Sleep?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Good Sleep: Supplement Facts rows against the market (DSLD label 323485, January 2026 release)
IngredientAmount% DVAmong products listing it
Melatonin2.9 mgMelatonin in Good Sleep against 1,557 products2.9 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2.9 mg

67% of 1,557 products listing melatonin give more (median 3 mg).

Vitamin B64.2 mg118%Vitamin B6 in Good Sleep against 15,277 products4.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4.2 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Theanine4.9 mgTheanine in Good Sleep against 1,602 products4.9 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.4.9 mg

over 99% of 1,602 products listing theanine give more (median 100 mg).

Gamma-Aminobutyric Acid4.9 mgGABA in Good Sleep against 744 products4.9 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.4.9 mg

98% of 744 products listing GABA give more (median 100 mg).

Passion Fruit extract144 mg
Lemon Extract2 mgLemon in Good Sleep against 103 products2 mg per serving; the middle half of products list 20 mg to 495 mg, the median 60 mg.2 mg

98% of 103 products listing lemon give more (median 60 mg).

Chamomile Extract40 mgChamomile in Good Sleep against 350 products40 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.40 mg

69% of 350 products listing chamomile give more (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323485 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 1,602 products that print an amount of theanine list more than its 4.9 mg of theanine (median 100 mg).
  • 98% of the 744 products that print an amount of GABA list more than its 4.9 mg of gamma-aminobutyric acid (filed by NIH under GABA) (median 100 mg).
  • 98% of the 103 products that print an amount of lemon list more than its 2 mg of lemon (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Good Sleep's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 tablet once daily, preferably before sleep, or as recommended by your healthcare professional.
Eat before the best shelf life.
Warnings
Warning: If you are pregnant, nursing, allergic, or have a medical condition, or are taking any medications, consult a doctor before using this or any dietary supplement.
If you are pregnant, nursing, allergic, or have a medical condition, or are taking any medications, consult a doctor before using this or any dietary supplement.
Do not use if product has been opened or tampered with in any way. Use product as a food supplement only.
Keep out of reach of children.
Allergens and what it does not contain
No preservatives & GMO-free
Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 323485.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silica, Hydroxypropyl Methylcellulose, Talc, Powder, PEG 6000, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Good Sleep have?

One label is on file, entered on February 23, 2025.

  1. Label 323485 (current) Entered February 23, 2025 · on the market · 90 tablets · UPC 0 850020 071319

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names IHEERBO Pharmaceutical Co., Ltd (distributor), Walnut, CA. All Iheerbo products.

Where next?