PlainVitamins

GoKeto Gummies

by Ideal Performance · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • DSLD label 304594
  • Serving 2 gummies
  • 30 servings

GoKeto Gummies by Ideal Performance lists 6 ingredients, 6 with an amount per serving of 2 gummies, such as 400 mcg DFE of folate, 2 mcg of vitamin B12, 1,000 mg of apple cider vinegar and 80 mcg of pomegranate fruit juice, powder, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in GoKeto Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

GoKeto Gummies: Supplement Facts rows against the market (DSLD label 304594, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories24 Calories
Total Carbohydrates6 g2%Carbohydrate in GoKeto Gummies against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Sodiumas Sodium Citrate12 mg1%Sodium in GoKeto Gummies against 14,514 products12 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.12 mg

77% of 14,514 products listing sodium give more (median 55 mg).

Total Sugars4 g8%Sugar in GoKeto Gummies against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g
Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin2 mcg83%Vitamin B12 in GoKeto Gummies against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Apple Cider Vinegaras Malus pumila1,000 mgApple Cider Vinegar in GoKeto Gummies against 610 products1,000 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.1,000 mg

Higher than 57% of 610 products listing apple cider vinegar (median 525 mg).

Pomegranate Fruit Juice, Powder80 mcgPomegranate in GoKeto Gummies against 860 products0.08 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.0.08 mg

80% of 860 products listing pomegranate give more (median 70.5 mg).

Beet Root Juice, Powderroot part80 mcgBeet in GoKeto Gummies against 850 products0.08 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.0.08 mg

80% of 850 products listing beet give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 304594 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).
  • 80% of the 860 products that print an amount of pomegranate list more than its 0.08 mg of pomegranate (median 70.5 mg).
  • 80% of the 850 products that print an amount of beet list more than its 0.08 mg of beet (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement take 2 gummies daily, or as directed by a healthcare professional.
Warnings
Warning: For healthy individuals 18 years and older. Keep out of reach of children.
Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.
Do not exceed recommended dose. Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Gluten free Non-GMO
Storage
Notice: Store in a cool, dry place.

Source: label statements in DSLD label 304594.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Glucose, Pectin, Sodium Citrate, Citric Acid, Apple Flavor, Natural, Vegetable Oil, Purple Carrot Juice Concentrate, Beta-Carotene.

How many labels does GoKeto Gummies have?

One label is on file, entered on December 14, 2023.

  1. Label 304594 (current) Entered December 14, 2023 · on the market · 60 Gummy(ies)

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ideal Performance (distributor), Sheridan, WY. All Ideal Performance products.

Where next?