Hmb

by GNC Beyond Raw Chemistry Labs · powder · 3.34 oz.

  • On the market (NIH)
  • UPC 0 48107 18241 0
  • DSLD label 82069
  • Serving 3.16 g (1 scoop)
  • 30 servings

Hmb by GNC Beyond Raw Chemistry Labs lists 2 ingredients, 2 with an amount per serving of 3.16 g, such as 13 mcg (520 IU) of vitamin D and 3 g of calcium hydroxymethyl butyrate monohydrate. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.

What is in Hmb?

Each row as the label prints it, per serving of 3.16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hmb: Supplement Facts rows against the market (DSLD label 82069, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)13 mcg (520 IU)65%Vitamin D in HMB against 14,175 products13 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg13 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Calcium Hydroxymethyl Butyrate Monohydrate3 g

Source: NIH ODS Dietary Supplement Label Database, label 82069 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hmb's, rare ingredients counting for more.

  • Clear MuscleMuscleTech Performance Series 1 shared, 83% alike
  • CreattackF3 Nutrition · off the market 1 shared, 50% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one scoop with 8 oz of water or other beverage. Consume one serving daily. Do not exceed recommended intake levels.
Warnings
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 82069.

What else is on the label?

Other ingredients: None.

How many labels does Hmb have?

One label is on file, entered on January 25, 2018.

  1. Label 82069 (current) Entered January 25, 2018 · on the market · 3.34 oz. · UPC 0 48107 18241 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Beyond Raw Chemistry Labs products.

Where next?