PlainVitamins

Gnarly BCAAs Caffeine Free Berry Lemonade

by GN Gnarly · powder · 368 grams

  • Off the market since March 2024 (NIH)
  • UPC 8 56285 00471 0
  • DSLD label 217830
  • Serving 12 g (1 level scoop)
  • 30 servings

Gnarly BCAAs Caffeine Free Berry Lemonade by GN Gnarly lists 6 ingredients, 6 with an amount per serving of 12 g, such as 70 mg of potassium and 100 mg of aquamin red algae, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Gnarly BCAAs Caffeine Free Berry Lemonade?

Each row as the label prints it, per serving of 12 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gnarly BCAAs Caffeine Free Berry Lemonade: Supplement Facts rows against the market (DSLD label 217830, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates6 g2%Carbohydrate in Gnarly BCAAs Caffeine Free Berry Lemonade against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Gnarly BCAAs Caffeine Free Berry Lemonade against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar Alcohol2 gSugar Alcohol in Gnarly BCAAs Caffeine Free Berry Lemonade against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)70 mg2%Potassium in Gnarly BCAAs Caffeine Free Berry Lemonade against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Branched-Chain Amino Acids5 g
L-Leucine2.5 gLeucine in Gnarly BCAAs Caffeine Free Berry Lemonade against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine1.25 gIsoleucine in Gnarly BCAAs Caffeine Free Berry Lemonade against 1,614 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.25 g

Higher than 50% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1.25 gValine in Gnarly BCAAs Caffeine Free Berry Lemonade against 1,632 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.25 g

35% of 1,632 products listing valine give more (median 1.25 g).

Aquamin Red Algae100 mgLithothamnion in Gnarly BCAAs Caffeine Free Berry Lemonade against 41 products100 mg per serving; the middle half of products list 50 mg to 1,210 mg, the median 100 mg.100 mg

44% of 41 products listing lithothamnion give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 217830 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Gnarly BCAAs Caffeine Free Berry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions and Use: Mix 1 level scoop of Gnarly BCAAs into 12-16 oz of water. Gnarly BCAAs can be taken before, during or after intense training.
Warnings
If pregnant or nursing consult a healthcare professional before using this product.
Allergens and what it does not contain
No artificial colors, flavor or sweeteners No GMOs No gluten No soy
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217830.

What else is on the label?

Other ingredients: Erythritol, Natural flavor, IMO, Citric Acid, Malic Acid, Beet (root) Juice, Stevia (leaf) extract, Silicon Dioxide.

How many labels does Gnarly BCAAs Caffeine Free Berry Lemonade have?

One label is on file, entered on April 23, 2020.

  1. Label 217830 (current) Entered April 23, 2020 · off the market March 8, 2024 · 368 grams · UPC 8 56285 00471 0

DSLD also links this label to: Gnarly BCAA 5 g Caffeine Free Berry Lemonade (image difference, same product), BCAAs Caffeine Free Berry Lemonade (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gnarly Nutrition (distributor), Salt Lake City, UT. All GN Gnarly products.

Where next?