PlainVitamins

Gms

by LiveLong Nutrition · powder · 100 grams

  • Off the market since November 2023 (NIH)
  • UPC 6 09728 34630 0
  • DSLD label 229161
  • Serving 1 g (1 Scoop)
  • 100 servings

Gms by LiveLong Nutrition lists one ingredient: 1 g of glycerol monostearate per serving of 1 g. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Gms?

Each row as the label prints it, per serving of 1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gms: Supplement Facts rows against the market (DSLD label 229161, January 2026 release)
IngredientAmount% DVAmong products listing it
Glycerol Monostearate1 gGlycerol Monostearate in GMS against 58 products1 g per serving; the middle half of products list 1.5 g to 2 g, the median 1.5 g.1 g

79% of 58 products listing glycerol monostearate give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 229161 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 58 products that print an amount of glycerol monostearate list more than its 1 g of glycerol monostearate (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one serving, once a day.
Warnings
Warning: Keep out of reach of children.
Do not use this product if you are at risk or are being treated for high blood pressure, heart, kidney, thyroid, or psychiatric disease, difficulty in urinating, prostate enlargement, anxiety, depression, seizure disorder, or stroke.
Consult your healthcare professional before use if you are taking antidepressants, MAO inhibitors, or any other prescription drugs.
Discontinue use and consult your healthcare professional if dizziness, sleeplessness, tremors, nervousness, heartache, or heart palpitations occur.
Always consult your physician before taking supplements.

Source: label statements in DSLD label 229161.

What else is on the label?

Other ingredients: None.

How many labels does Gms have?

One label is on file, entered on June 24, 2020.

  1. Label 229161 (current) Entered June 24, 2020 · off the market November 7, 2023 · 100 grams · UPC 6 09728 34630 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LiveLong Nutrition (distributor), Westminster, SC. All LiveLong Nutrition products.

Where next?