PlainVitamins

Glycine 500 mg

by Country Life · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 0 15794 01230 6
  • DSLD label 208008
  • Serving 1 tablet

Glycine 500 mg by Country Life lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 8.5 mg of vitamin B6 and 500 mg of glycine. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Glycine 500 mg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Glycine 500 mg: Supplement Facts rows against the market (DSLD label 208008, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)8.5 mg500%Vitamin B6 in Glycine 500 mg against 15,277 products8.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8.5 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

GlycineGlycine Note: free form500 mgGlycine in Glycine 500 mg against 1,078 products500 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.500 mg

Higher than 62% of 1,078 products listing glycine (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 208008 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Glycine 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) tablet daily, or as directed by your health care provider.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: If you are pregnant, nursing, taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.org
No Yeast, wheat or corn No Soy, milk or salt No Sugar or preservatives No Artificial colors, flavors or sweeteners
Certified gluten-free
Storage
Store in a dry place between 59(0)-86(0)F.

Source: label statements in DSLD label 208008.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, organic Coating, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free K Parve. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Glycine 500 mg have?

3 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208008 (current) Entered October 23, 2019 · on the market · 100 tablets · UPC 0 15794 01230 6
  2. Label 59619 Entered May 22, 2016 · off the market May 15, 2019 · 100 tablets · UPC 0 15794 01230 6
  3. Label 13066 Entered October 25, 2012 · off the market February 27, 2025 · 100 tablets · UPC 0 15794 01230 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?