Gluco Harmony

by IVL · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC X001RLMZKJ
  • DSLD label 306999
  • Serving 1 capsule
  • 60 servings

Gluco Harmony by IVL lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 250 mg of gymnema sylvestre leaf extract, 50 mg of bitter melon fruit extract, 24 mg of banaba leaf extract and 10 mg of shilajit extract. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Gluco Harmony?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gluco Harmony: Supplement Facts rows against the market (DSLD label 306999, January 2026 release)
IngredientAmount% DVAmong products listing it
Gymnema sylvestre Leaf Extractas Gymnemic Acids25% Gymnemic Acids250 mgGymnema in Gluco Harmony against 444 products250 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.250 mg

Higher than 62% of 444 products listing gymnema (median 200 mg). Per day at the most servings: 500 mg.

Bitter Melon Fruit Extract10:150 mgBitter Melon in Gluco Harmony against 273 products50 mg per serving; the middle half of products list 50 mg to 450 mg, the median 125 mg.50 mg

69% of 273 products listing bitter melon give more (median 125 mg). Per day at the most servings: 100 mg.

Banaba leaf extractas Corosolic Acid1% Corsolic Acid24 mgBanaba in Gluco Harmony against 241 products24 mg per serving; the middle half of products list 16 mg to 80 mg, the median 25 mg.24 mg

65% of 241 products listing banaba give more (median 25 mg). Per day at the most servings: 48 mg.

Shilajit Extract8:110 mgShilajit in Gluco Harmony against 196 products10 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.10 mg

98% of 196 products listing shilajit give more (median 250 mg). Per day at the most servings: 20 mg.

Cinnamon, Powderas Cinnamomum cassia, Powder6.25 mgCinnamon in Gluco Harmony against 601 products6.25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.6.25 mg

98% of 601 products listing cinnamon give more (median 200 mg). Per day at the most servings: 12.5 mg.

Holy Basil Leaf Extract, Powderas Ocimum sanctum Leaf Extract, Powder4:16.25 mgHoly Basil in Gluco Harmony against 387 products6.25 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.6.25 mg

over 99% of 387 products listing holy basil give more (median 129 mg). Per day at the most servings: 12.5 mg.

Turmeric Root Extractas CurcuminoidsStandardized to 95% Curcuminoids6.25 mgTurmeric in Gluco Harmony against 2,369 products6.25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.6.25 mg

96% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 12.5 mg.

Fenugreek, Powder2.5 mgFenugreek in Gluco Harmony against 628 products2.5 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.2.5 mg

99% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 5 mg.

Source: NIH ODS Dietary Supplement Label Database, label 306999 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 196 products that print an amount of shilajit list more than its 10 mg of shilajit (median 250 mg).
  • 98% of the 601 products that print an amount of cinnamon list more than its 6.25 mg of cinnamon (median 200 mg).
  • over 99% of the 387 products that print an amount of holy basil list more than its 6.25 mg of holy basil (median 129 mg).
  • 96% of the 2,369 products that print an amount of turmeric list more than its 6.25 mg of turmeric (median 150 mg).
  • 99% of the 628 products that print an amount of fenugreek list more than its 2.5 mg of fenugreek (median 300 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Gluco Harmony's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take one (1) capsule twice daily with food.
Warnings
Please consult your healthcare practitioner before using any nutritional supplement, especially if you are taking medications on a regular basis, anticipate surgery, or are otherwise under medical supervision.
Product not intended for use by children under 18 or women who are pregnant or lactating.
Allergens and what it does not contain
Non GMO Gluten free
Storage
Store in a cool dry place.

Source: label statements in DSLD label 306999.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Sourced from a GMP Certified Facility.

How many labels does Gluco Harmony have?

3 labels are on file under this name since June 23, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 306999 (current) Entered May 23, 2024 · on the market · 60 vegetable capsules · UPC X001RLMZKJ
  2. Label 277932 Entered November 22, 2022 · on the market · 60 vegetable capsules · UPC X002RLMZKJ
  3. Label 248562 Entered June 23, 2021 · off the market January 19, 2022 · 60 vegetable capsules · UPC 8 93320 00241 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Independent Vital Life, LLC (manufacturer), Cottonwood, AZ. All IVL products.

Where next?