Garcinia Cambogia Extract
by Healthy Natural Systems · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 7 46888 77767 1
- DSLD label 31518
- Serving 1 tablet
- 60 servings
Garcinia Cambogia Extract by Healthy Natural Systems lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 10 mcg of chromium and 500 mg of garcinia cambogia extract. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.
What is in Garcinia Cambogia Extract?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 10 mcg | 8% | 94% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 20 mcg. |
| Garcinia cambogia extractas hydroxycitric acidGarcinia cambogia extract (Form: 50% hydroxycitric acid Note: 250 mg) PlantPart: fruit Genus: Garcinia Species: cambogia | 500 mg | 47% of 676 products listing garcinia give more (median 500 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 31518 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 7,825 products that print an amount of chromium list more than its 10 mcg of chromium (median 100 mcg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Garcinia CambogiaVitaValue Curves same ingredients
- Carb InhibitorTransformations Weight Loss same ingredients
- Garcinia cambogiaHerbal Nutrition same ingredients
- Mega CitrimaxTwinlab same ingredients
- Garcinia CambogiaSpring Valley same ingredients
- Cravings KillerAlpha Lion same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, take one tablet twice daily before meals.
- Warnings
- Consult a doctor before use if you have a medical condition or if you are taking any prescription medications and/or over the counter drugs. Do not take if you are nursing or pregnant.
Source: label statements in DSLD label 31518.
What else is on the label?
Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Film Coat, Magnesium Stearate, Silica.
How many labels does Garcinia Cambogia Extract have?
One label is on file, entered on March 25, 2014.
- Label 31518 (current) Entered March 25, 2014 · on the market · 60 tablets · UPC 7 46888 77767 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names HEALTHY NATURAL SYSTEMS(R) (distributor), West Palm Beach, FL. All Healthy Natural Systems products.