Gain+

by GirlSupps · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 313016
  • Serving 2 capsules
  • 60 servings

Gain+ by GirlSupps lists 12 ingredients, 4 with an amount per serving of 2 capsules, such as 0.5 mg of vitamin B3, 2.5 mg of vitamin B5, 7.5 mg of vitamin B1 and 7.5 mg of pyridoxal 5-phosphate; 8 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Gain+?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Gain+: Supplement Facts rows against the market (DSLD label 313016, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0 g0%
Cholesterol0 g0%
Sodium0 g0%
Total Carbohydrates1.3 g1%Carbohydrate in GAIN+ against 21,979 products1.3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.3 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1.1 g4%Fiber in GAIN+ against 6,987 products2.1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2.1 g

Higher than 62% of 6,987 products listing fiber (median 2 g).

Fiber, Solublefiber is not digested, thus has no caloric effect.1 g
Protein0 g
Vitamin B3as Niacin0.5 mg3%Niacin in GAIN+ against 12,413 products0.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.5 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B5as D-Calcium Pantothenate, Pantothenic Acid2.5 mg50%Pantothenic Acid (Vitamin B5) in GAIN+ against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Vitamin B1as Thiamine Hydrochloride7.5 mg625%Thiamin in GAIN+ against 9,830 products7.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg7.5 mg

Higher than 57% of 9,830 products listing thiamin (median 5 mg).

Pyridoxal 5-Phosphateas Vitamin B67.5 mg441%Vitamin B6 in GAIN+ against 15,277 products7.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7.5 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Proprietary Blend1,295 mg
Creatine Monohydratein the blend, no amount given
Peruvian Maca, Powderin the blend, no amount given
Fenugreek Seed Extractin the blend, no amount given
Blessed Thistle, Powderin the blend, no amount given
Chamomile Flower Extractas Matricaria chamomilla Flower Extract4:1in the blend, no amount given
Saw Palmetto Berry Extract4:1in the blend, no amount given
L-Lysine Hydrochloridein the blend, no amount given
Kudzu, Powderas Pueraria lobata, Powder, Pueraria mirifica, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 313016 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 12,413 products that print an amount of niacin list more than its 0.5 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Gain+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Gain+ have?

One label is on file, entered on April 23, 2024.

  1. Label 313016 (current) Entered April 23, 2024 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GirlSupps (manufacturer). All GirlSupps products.

Where next?