PlainVitamins

Lemon Balm

by Gaia Herbs · liquid · 2 fluid ounces

  • On the market (NIH)
  • UPC 7 51063 30671 3
  • DSLD label 240846
  • Serving 1 to 1.33 ml (30-40 drops); amounts per 1.33 ml
  • 44 servings

Lemon Balm by Gaia Herbs lists one ingredient: 1.33 mL of organic lemon balm extract per serving of 1.33 ml. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in Lemon Balm?

Each row as the label prints it, per serving of 1.33 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lemon Balm: Supplement Facts rows against the market (DSLD label 240846, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Lemon Balm extractorganic Lemon Balm extract PlantPart: aerial parts Genus: Melissa Species: officinalis Note: (1:3 herb strength ratio) (333 mg/mL herb equivalency)1.33 mL

Source: NIH ODS Dietary Supplement Label Database, label 240846 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Adults take 30-40 drops in a small amount of water 3-4 times daily between meals. Shake well before use.
Warnings
Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.
Store away from children.
Use only as directed on label. Safety-sealed at neck of bottle.

Source: label statements in DSLD label 240846.

What else is on the label?

Other ingredients: organic Alcohol, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Lemon Balm have?

2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 240846 (current) Entered December 26, 2020 · on the market · 2 fluid ounces · UPC 7 51063 30671 3
  2. Label 209857 Entered December 22, 2019 · on the market · 1 fl. Oz. · UPC 7 51063 30670 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaia Herbs, Inc. (manufacturer), Brevard, NC. All Gaia Herbs products.

Where next?