Fenugreek Seed
by Gaia Herbs · capsule · 60 vegan liquid phyto-caps(R)
- On the market (NIH)
- DSLD label 272156
- Serving 2 to 3 capsules; amounts per 3 capsules
- 20 servings
Fenugreek Seed by Gaia Herbs lists one ingredient: 1,170 mg of organic fenugreek per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.
What is in Fenugreek Seed?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g. |
| organic Fenugreek | 1,170 mg | Higher than 94% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 2,340 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 272156 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,170 mg of organic fenugreek (filed by NIH under fenugreek) is higher than 94% of the 628 fenugreek products that print an amount; 37 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fenugreek Seed 1,220 mgNature's Way · off the market same ingredients
- Fenugreek Seed 1,130 mgNature's Way same ingredients
- Fenugreek Seed 610 mgNature's Way · off the market same ingredients
- Fenugreek 610 mgBest Naturals same ingredients
- FenugreekNOW · off the market same ingredients
- Fenugreek 500 mgLuckyHerbs same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Adults take 2-3 capsules 2 times daily between meals.
- Warnings
- Not for use during pregnancy. If you have a medical condition or take medications, please consult with your doctor before use.
- Store away from children.
- Use only as directed on label. Safety-sealed for your protection.
- Allergens and what it does not contain
- Gluten-free Soy-free
- Storage
- Keep bottle capped at all times and store in a cool, dry place.
Source: label statements in DSLD label 272156.
What else is on the label?
Other ingredients: Vegetable Glycerin, Water, vegan Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EST 1987 USA Integrity Purity Potency Certified B Corporation.
How many labels does Fenugreek Seed have?
2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 272156 (current) Entered July 21, 2022 · on the market · 60 vegan liquid phyto-caps(R)
- Label 210641 Entered December 22, 2019 · off the market December 22, 2022 · 60 vegan liquid phyto-caps(R) · UPC 7 51063 40260 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaia Herbs, Inc. (manufacturer), Brevard, NC. All Gaia Herbs products.