GABA Complex
by Good 'N Natural · capsule · 100 capsules
- Off the market since May 2016 (NIH)
- UPC 0 74312 48906 8
- DSLD label 10834
- Serving 2 capsules
- 50 servings
GABA Complex by Good 'N Natural lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 400 mg of niacin, 1,200 mg of inositol and 200 mg of GABA. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.
What is in GABA Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 400 mg | 2,000% | Higher than 97% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 800 mg. 22.9 times the adult UL a day. |
| InositolInositol Note: 1.2 g | 1,200 mg | Higher than 98% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 2,400 mg. | |
| GABA | 200 mg | Higher than 58% of 744 products listing GABA (median 100 mg). Per day at the most servings: 400 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 10834 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 800 mg of niacin, 22.9 times the adult Tolerable Upper Intake Level.
- Its 1,200 mg of inositol is higher than 98% of the 4,042 inositol products that print an amount; 84 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- GABA PlusVitamin World same ingredients
- Gaba Plus 200 mgEurovital Nutraceuticals same ingredients
- Gaba Plus 100 mgEurovital Nutraceuticals same ingredients
- GABA with Niacinamide & InositolKirkman same ingredients
- Extra Strength Flush-Free Niacin 750 mgMason Natural 2 shared, 54% alike
- Flush Free NiacinNature's Bounty · off the market 2 shared, 54% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take two (2) capsules one to two times daily or as directed. May be taken before bedtime.
- Warnings
- WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 10834.
What else is on the label?
Other ingredients: Gelatin, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does GABA Complex have?
One label is on file, entered on July 25, 2012.
- Label 10834 (current) Entered July 25, 2012 · off the market May 10, 2016 · 100 capsules · UPC 0 74312 48906 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.