Full Spectrum Fennel Seed 480 mg
by Swanson · capsule · 100 capsules
- On the market (NIH)
- UPC 0 87614 01976 5
- DSLD label 308556
- Serving 1 capsule
- 100 servings
Full Spectrum Fennel Seed 480 mg by Swanson lists one ingredient: 480 mg of fennel per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Full Spectrum Fennel Seed 480 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fennel | 480 mg | Higher than 87% of 315 products listing fennel (median 72 mg). Per day at the most servings: 1,440 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 308556 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fennel Seed 480 mgVitamin World same ingredients
- Fennel Seed 480 mgNature's Way same ingredients
- Fennel Seed 480 mgThe Vitamin Shoppe same ingredients
- Fennel 480 mgSwanson Premium Brand · off the market same ingredients
- Fennel Seed 450 mgTerraVita same ingredients
- Fennel Seed PowderTerraVita same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one capsule three times per day with water.
- Warnings
- Warning: For adults only. Keep out of reach of children.
- Consult your healthcare provider prior to using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308556.
What else is on the label?
Other ingredients: Gelatin, Calcium Palmitate, Silica.
How many labels does Full Spectrum Fennel Seed 480 mg have?
One label is on file, entered on February 22, 2024.
- Label 308556 (current) Entered February 22, 2024 · on the market · 100 capsules · UPC 0 87614 01976 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.