Full Spectrum Avena Sativa (Green Oat Grass) 400 mg

by Swanson Premium Brand · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 87614 11301 2
  • DSLD label 176117
  • Serving 1 capsule

Full Spectrum Avena Sativa (Green Oat Grass) 400 mg by Swanson Premium Brand lists one ingredient: 400 mg of green oat grass per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.

What is in Full Spectrum Avena Sativa (Green Oat Grass) 400 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Full Spectrum Avena Sativa (Green Oat Grass) 400 mg: Supplement Facts rows against the market (DSLD label 176117, January 2026 release)
IngredientAmount% DVAmong products listing it
Green Oat Grass400 mgOats in Full Spectrum Avena Sativa (Green Oat Grass) 400 mg against 304 products400 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.400 mg

Higher than 68% of 304 products listing oats (median 187.5 mg). Per day at the most servings: 800 mg.

Source: NIH ODS Dietary Supplement Label Database, label 176117 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 176117.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, May contain one or both of the following.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does Full Spectrum Avena Sativa (Green Oat Grass) 400 mg have?

One label is on file, entered on April 25, 2018.

  1. Label 176117 (current) Entered April 25, 2018 · on the market · 60 capsules · UPC 0 87614 11301 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?