Sleep Aid
by Fresh Nutrition · capsule · 90 capsules
- On the market (NIH)
- UPC 8 50008 46706 6
- DSLD label 242081
- Serving 3 capsules
- 30 servings
Sleep Aid by Fresh Nutrition lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 1,000 mg of glycine, 102 mg of L-theanine, 100 mg of KSM-66 ashwagandha and 121 mg of vitamin B8. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Sleep Aid?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Glycine | 1,000 mg | Higher than 76% of 1,078 products listing glycine (median 300 mg). | |
| L-TheanineL-Theanine Note: 98% | 102 mg | Higher than 53% of 1,602 products listing theanine (median 100 mg). | |
| KSM-66 Ashwagandha | 100 mg | 79% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Vitamin B8Vitamin B8 (Alt. Name: Inositol) Note: crystalline powder | 121 mg | Higher than 86% of 4,042 products listing inositol (median 30 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). | |
| Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: 99% | 1.1 mg | 1%* | 99% of 18,583 products listing vitamin C give more (median 100 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 242081 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 99% of the 18,583 products that print an amount of vitamin C list more than its 1.1 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep Aid's, rare ingredients counting for more.
- Sleep Solution Natural Raspberry-Lemonade FlavorPure Encapsulations · off the market 3 shared, 54% alike
- Sleep Solution (Single Dose Liquid)Pure Encapsulations 3 shared, 54% alike
- Genius Sleep AidThe Genius Brand 4 shared, 53% alike
- Serenity Nightly NootropicThrivous 3 shared, 52% alike
- Sleep PlusNeuriva 3 shared, 47% alike
- Sleep+ CalmNatrol 3 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Dosage Take three (3) capsules daily with sufficient water.
- Allergens and what it does not contain
- Non GMO Gluten free Soy free
- No artificial colors. No artificial flavors. No preservatives. Made with Non-GMO, all natural ingredients!
Source: label statements in DSLD label 242081.
What else is on the label?
Other ingredients: Vegetarian Capsules.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): DNA Verified Ingredients; Made in USA.
How many labels does Sleep Aid have?
One label is on file, entered on February 25, 2021.
- Label 242081 (current) Entered February 25, 2021 · on the market · 90 capsules · UPC 8 50008 46706 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fresh Nutrition (distributor), Newport Beach, California. All Fresh Nutrition products.