KSM-66 Ashwagandha
by Fresh Healthcare · capsule · 60 capsules
- On the market (NIH)
- UPC X001N5AOT9
- DSLD label 248125
- Serving 2 capsules
- 30 servings
KSM-66 Ashwagandha by Fresh Healthcare lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 1,200 mg of KSM-66 ashwagandha and 10 mg of black pepper. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in KSM-66 Ashwagandha?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| KSM-66 Ashwagandha | 1,200 mg | Higher than 94% of 1,646 products listing ashwagandha (median 250 mg). | |
| Black Pepper | 10 mg | Higher than 71% of 2,363 products listing black pepper (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 248125 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,200 mg of KSM-66 ashwagandha (filed by NIH under ashwagandha) is higher than 94% of the 1,646 ashwagandha products that print an amount; 83 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- AshwagandhaNutraChamps same ingredients
- Pure Organic Ashwagandha Max 1200 mgWarrior Strong Wellness · off the market same ingredients
- Ashwagandha with BioPerineNATURELO Premium Supplements same ingredients
- AshwagandhaInvictus Labs · off the market same ingredients
- Organic Ashwagandha with Black Pepper ExtractTN Trusted Nutrients same ingredients
- AshwagandhaNutrifect Nutrition · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take two (2) capsules daily preferably with a meal or as a recommended by a healthcare professional.
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Caution: May cause GI discomfort in sensitive individuals. Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Allergens and what it does not contain
- All Natural GMO FREE No artificial fillers
- Storage
- Store at room temperature.
Source: label statements in DSLD label 248125.
What else is on the label?
Other ingredients: Hydroxypropylmethyl Cellulose, Rice concentrate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality All Natural GMO FREE Manufactured in the USA Lab Verified 3rd Party Tested Pure & Potent.
How many labels does KSM-66 Ashwagandha have?
One label is on file, entered on June 23, 2021.
- Label 248125 (current) Entered June 23, 2021 · on the market · 60 capsules · UPC X001N5AOT9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fresh Healthcare (distributor), Deerfield Beach, FL. All Fresh Healthcare products.