L-Taurine 500 mg
by Foster Regal · capsule · 90 capsules
- On the market (NIH)
- DSLD label 260279
- Serving 1 capsule
- 90 servings
L-Taurine 500 mg by Foster Regal lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6 and 500 mg of L-taurine. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in L-Taurine 500 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| L-Taurine | 500 mg | 45% of 2,337 products listing taurine give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 260279 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- L-Taurine 500 mgThe Vitamin Shoppe same ingredients
- Taurine 500 mgCountry Life same ingredients
- Taurine 500 mgThe Vitamin Shoppe same ingredients
- L-Taurine 500 mgDC same ingredients
- L-Taurine 500 mgWonder Laboratories same ingredients
- Taurine Caps 500 mgCountry Life same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 1 capsule daily, preferably between meals.
- Warnings
- Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Keep out of reach of children.
- Caution: If you are pregnant or nursing, do not take this product.
- Allergens and what it does not contain
- Gluten free
- Storage
- Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).
Source: label statements in DSLD label 260279.
What else is on the label?
Other ingredients: Gelatin, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ko (Kosher).
How many labels does L-Taurine 500 mg have?
One label is on file, entered on February 23, 2022.
- Label 260279 (current) Entered February 23, 2022 · on the market · 90 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Foster Regal Laboratories (distributor), White House, TN. All Foster Regal products.