PlainVitamins

Foli-Tonic

by HerbTonics · capsule · 60 vegan capsules

  • On the market (NIH)
  • UPC X0025Q22D1
  • DSLD label 287055
  • Serving 1 vegetable capsule; amounts per 2 vegetable capsules
  • 30 servings

Foli-Tonic by HerbTonics lists 13 ingredients, 13 with an amount per serving of 2 vegetable capsules, such as 500 mg of saw palmetto, 10 mg of biotin, 200 mg of beta-sitosterol and 25 mg of iron. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Foli-Tonic?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Foli-Tonic: Supplement Facts rows against the market (DSLD label 287055, January 2026 release)
IngredientAmount% DVAmong products listing it
Saw PalmettoStandardized 45%500 mgSaw Palmetto in Foli-Tonic against 1,109 products500 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.500 mg

Higher than 88% of 1,109 products listing saw palmetto (median 200 mg). Per day at the most servings: 1,000 mg.

Biotin10 mg33,333%*Biotin in Foli-Tonic against 9,447 products10,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10,000 mcg

Higher than 97% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 20,000 mcg.

Beta-Sitosterol200 mgBeta Sitosterol in Foli-Tonic against 264 products200 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.200 mg

Higher than 71% of 264 products listing beta sitosterol (median 100 mg). Per day at the most servings: 400 mg.

Ironas Ferrous Gluconate25 mg139%*Iron in Foli-Tonic against 6,910 products25 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg25 mg

Higher than 87% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 50 mg. 1.1 times the adult UL a day.

Zinc5 mg45%*Zinc in Foli-Tonic against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 10 mg.

Nettle extract10:1 Extract50 mgStinging Nettle in Foli-Tonic against 710 products50 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.50 mg

69% of 710 products listing stinging nettle give more (median 120 mg). Per day at the most servings: 100 mg.

Nettle500 mg
Fo-Tias Polygonum multiforum50 mgFo-Ti in Foli-Tonic against 176 products50 mg per serving; the middle half of products list 57.5 mg to 800 mg, the median 212.5 mg.50 mg

75% of 176 products listing fo-ti give more (median 212.5 mg). Per day at the most servings: 100 mg.

Green Tea Extractas Catechins, Epigallocatechin Gallate, Polyphenols50% Polyphenols, 15% Epigallocatechin Gallate (Alt. Name: EGCG), 30% Catechins100 mgGreen Tea in Foli-Tonic against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 200 mg.

Horsetail50 mgHorsetail in Foli-Tonic against 519 products50 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.50 mg

53% of 519 products listing horsetail give more (median 67 mg). Per day at the most servings: 100 mg.

Pumpkin seed extract100 mgPumpkin in Foli-Tonic against 294 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.100 mg

Higher than 51% of 294 products listing pumpkin (median 80 mg). Per day at the most servings: 200 mg.

Pygeum100 mgPygeum in Foli-Tonic against 326 products100 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.100 mg

26% of 326 products listing pygeum give more (median 100 mg). Per day at the most servings: 200 mg.

Resveratrol100 mgResveratrol in Foli-Tonic against 1,123 products100 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.100 mg

Higher than 59% of 1,123 products listing resveratrol (median 50 mg). Per day at the most servings: 200 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 287055 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 10,000 mcg of biotin is higher than 97% of the 9,447 biotin products that print an amount; 62 list more.
  • At 2 servings a day, the most its directions give, the label lists 50 mg of iron, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Foli-Tonic's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1-3 Months Suggested Use: Adults take 1 capsule twice times daily or as directed by a health care professional. For maximum effect, take daily for at least 30 days.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Allergens and what it does not contain
Gluten free Dairy free No fillers No additives
No artificial colors or flavors, chemical preservatives, dairy, soy or gluten.
Non GMO

Source: label statements in DSLD label 287055.

What else is on the label?

Other ingredients: Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third party lab tested; FDA registered facility GMP certified good manufacturing practices Made in the USA.

How many labels does Foli-Tonic have?

One label is on file, entered on June 22, 2023.

  1. Label 287055 (current) Entered June 22, 2023 · on the market · 60 vegan capsules · UPC X0025Q22D1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Herbtonics (distributor), Twinsburg, OH. All HerbTonics products.

Where next?