Flush & Be Fit
by Renew Life Brenda Watson's Vital Woman · capsule · 14 daily strip-packs
- On the market (NIH)
- UPC 6 31257 15557 3
- DSLD label 243535
- Serving 1 packet (2 capsules + 2 capsules + 1 capsule)
- 14 servings
Flush & Be Fit by Renew Life Brenda Watson's Vital Woman lists 38 ingredients, 1 with an amount per serving of 1 packet; 3 give their count of live cultures or enzyme activity instead of a weight; 34 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Flush & Be Fit?
Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Morning Pack | no amount given | ||
| WomanFlush Blend | 1,090 mg | ||
| Milk Thistle extractas SilymarinMilk Thistle extract (Form: 80% Silymarin) PlantPart: seed | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Taurine | in the blend, no amount given | ||
| Burdock extractBurdock extract PlantPart: root Note: 5:1 | in the blend, no amount given | ||
| Dandelion extractDandelion extract PlantPart: root Note: 4:1 | in the blend, no amount given | ||
| Horsetail extract | in the blend, no amount given | ||
| Red Clover extractRed Clover extract PlantPart: leaf Note: 4:1 | in the blend, no amount given | ||
| Turmeric extractTurmeric extract PlantPart: root Note: 4:1 | in the blend, no amount given | ||
| Wild Indigo | in the blend, no amount given | ||
| Red Root | in the blend, no amount given | ||
| WomanProtect Blend | 290 mg | ||
| Cranberry extractCranberry extract PlantPart: fruit Note: 25:1 | in the blend, no amount given | ||
| Dandelion extractDandelion extract PlantPart: leaf Note: 4:1 | in the blend, no amount given | ||
| Hibiscus | in the blend, no amount given | ||
| Afternoon Pack | no amount given | ||
| WomanEnergy Blend | 900 mg | ||
| Yerba Mate extract | in the blend, no amount given | ||
| Korean Ginseng extractKorean Ginseng extract PlantPart: root Note: 4:1 | in the blend, no amount given | ||
| Ashwagandha extractAshwagandha extract PlantPart: root Note: 5:1 | in the blend, no amount given | ||
| Gotu Kola extractGotu Kola extract PlantPart: herb Note: 4:1 | in the blend, no amount given | ||
| Green Tea extract | in the blend, no amount given | ||
| Rhodiola extract | in the blend, no amount given | ||
| Cayenne | in the blend, no amount given | ||
| Bitter Orange extract | in the blend, no amount given | ||
| Banaba extract | in the blend, no amount given | ||
| WomanBalance Blend | 168 mg | ||
| S. boulardii | in the blend, no amount given | ||
| L. rhamnosus | in the blend, no amount given | ||
| L. reuteri | in the blend, no amount given | ||
| Total Probiotic Cultures | Total Probiotic Cultures Note: (4 billion) (At time of manufacture.) | ||
| WomanDigest Blend | 102 mg | ||
| Quercetin | in the blend, no amount given | ||
| Horsetail extract | in the blend, no amount given | ||
| Protease | Protease Note: 8,000 HUT | ||
| ProteaseProtease Note: acid stable 30 SAPU | in the blend, no amount given | ||
| Amylase | Amylase Note: 1,000 DU | ||
| Lipase | Lipase Note: 150 FIP | ||
| Evening Pack | no amount given | ||
| Magnesiumas Magnesium Hydroxide, Magnesium OxideMagnesium (Form: from Magnesium Oxide, Magnesium Hydroxide) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| WomanCleanse Blend | 360 mg | ||
| Cape Aloe | in the blend, no amount given | ||
| Rhubarb extractRhubarb extract PlantPart: root Note: 4:1 | in the blend, no amount given | ||
| Buckthorn extractBuckthorn extract PlantPart: bark Note: 4:1 | in the blend, no amount given | ||
| FennelFennel PlantPart: seed Note: organic | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Marshmallow | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 243535 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 37 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Flush & Be Fit's, rare ingredients counting for more.
- Morning Pack 1Renew Life 12 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take Morning Pack in morning on an empty stomach. Take Afternoon Pack with afternoon meal. Take Evening Pack in the evening before bed. Drink plenty of purified water while using this product.
- Warnings
- Tamper Evident: Do not use if foil pouches inside are punctured, torn, or open.
- Keep out of reach of children.
- Warning: Consult your physician before using this or any product if you are pregnant, nursing, trying to conceive, taking medication, or have a medical condition.
- Notice: This product contains cape aloe, rhubarb, and buckthorn.
- Do not use if you have or develop abdominal pain or diarrhea. Please read and follow instructions carefully.
- Notice: This product may contain mild traces of milk and soy from fermentation ingredients.
- Allergens and what it does not contain
- Free of GMOs, gluten, salt, fillers, binders, preservatives, and artificial ingredients.
- Storage
- No refrigeration required. Store in a dry place at 59-79 degrees F (15-26 degrees C).
Source: label statements in DSLD label 243535.
What else is on the label?
Other ingredients: Vegetable Capsule.
How many labels does Flush & Be Fit have?
2 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 243535 (current) Entered February 25, 2021 · on the market · 14 daily strip-packs · UPC 6 31257 15557 3
- Label 38145 Entered October 27, 2014 · off the market February 22, 2016 · 14 daily strip-packs · UPC 6 31257 15557 3
DSLD also links this label to: Morning Pack 1 (image difference, same product), Afternoon Pack 2 (image difference, same product), Evening Pack 3 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Renew Life Formulas (other), Palm Harbor, FL. All Renew Life Brenda Watson's Vital Woman products.