Flow
by Botanica Boost · capsule · 60 vegetarian capsules
- Off the market since January 2024 (NIH)
- UPC 7 57284 90956 6
- DSLD label 269007
- Serving 1 capsule
- 60 servings
Flow by Botanica Boost lists 15 ingredients; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Flow?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Proprietary Blend | 600 mg | ||
| Bacopa monnieri | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given | ||
| Rauwolfia serpentina | in the blend, no amount given | ||
| Convolvulus pluricaulis | in the blend, no amount given | ||
| Long Pepper | in the blend, no amount given | ||
| Fennel | in the blend, no amount given | ||
| Onosma bracteatum | in the blend, no amount given | ||
| Calamus | in the blend, no amount given | ||
| Indian Elecampane | in the blend, no amount given | ||
| CelastrusDependens | in the blend, no amount given | ||
| Ajowan | in the blend, no amount given | ||
| Indian Jalapas Operculina Turpethum | in the blend, no amount given | ||
| Indian Tinospora | in the blend, no amount given | ||
| Jatamansias Nardostachys jatamansi | in the blend, no amount given | ||
| Hemidesmus indicus | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 269007 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 15 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Flow's, rare ingredients counting for more.
- B/P Stabili-TLifeSeasons · off the market 6 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 capsule before meals in the morning and evening or as directed by a healthcare professional.
- Warnings
- If you are pregnant, nursing, taking medications, or have a medical condition, please consult with your health care professional prior to the use of this product.
- Keep out of the reach of children.
- Do not use if seal is broken or missing
- Allergens and what it does not contain
- Free of gluten, soy and dairy.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 269007.
What else is on the label?
Other ingredients: Hypromellose.
How many labels does Flow have?
One label is on file, entered on September 22, 2022.
- Label 269007 (current) Entered September 22, 2022 · off the market January 25, 2024 · 60 vegetarian capsules · UPC 7 57284 90956 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Herbal Mantras LLC, (distributor), Cumming, GA. All Botanica Boost products.