Flax Seed plus Fiber
by Nopalina · capsule · 240 capsules
- On the market (NIH)
- UPC 8 90523 00089 8
- DSLD label 206081
- Serving 4 capsules (2.6g)
- 30 servings
Flax Seed plus Fiber by Nopalina lists 2 ingredients; 2 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in Flax Seed plus Fiber?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 12 Calories | ||
| Calories from Fat | 4 Calories | ||
| Total Fat | less than 1 g | ||
| Cholesterol | 0 mg | 0% | |
| Total Carbohydrates | 1 g | 0% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g. |
| Dietary Fiber | 1 g | 0% | 56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g. |
| Sugar | 0 g | ||
| Protein | less than 1 g | ||
| Calcium | no amount given | 2% | |
| Iron | no amount given | 6% |
Source: NIH ODS Dietary Supplement Label Database, label 206081 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Direction of use suggested: Take 4 capsules of Nopalina with 8oz of water, juice or milk. Take it 2 times a day. Drink a minimum of 8 glasses of 8oz of water daily.
- Warnings
- Contains: White Wheat Bran
Source: label statements in DSLD label 206081.
What else is on the label?
Other ingredients: Canadian Flax, Wheat Bran, Oat Bran, Senna, Psyllium, edible Cactus, Orange fruit extract, Pineapple fruit extract, Apple fruit extract, Grapefruit fruit extract, Gelatin Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CRC 1475.
How many labels does Flax Seed plus Fiber have?
2 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 206081 (current) Entered August 23, 2019 · on the market · 240 capsules · UPC 8 90523 00089 8
- Label 173851 Entered March 23, 2018 · on the market · 4 oz. · UPC 8 90523 00072 0
DSLD also links this label to: Flax Seed Plus (Formula) (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Salud Natural Entrepreneurs, Inc. (manufacturer), Zion, IL. All Nopalina products.