Fit
by Swanson · capsule · 60 veggie caps
- On the market (NIH)
- UPC 0 87614 11839 0
- DSLD label 308532
- Serving 1 veggie capsule
- 60 servings
Fit by Swanson lists 3 ingredients, 3 with an amount per serving of 1 veggie capsule, such as 100 mcg of chromium, 100 mg of 7-keto DHEA and 100 mg of green tea leaf extract. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Fit?
Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chromiumas ChromeMate | 100 mcg | 286% | 47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg. |
| 7-Keto DHEAas 7-Oxo-Dehydroepiandrosterone-3Beta-Acetate | 100 mg | 7% of 97 products listing 7-KETO-DHEA give more (median 100 mg). Per day at the most servings: 200 mg. | |
| Green Tea Leaf Extractas Epigallocatechin-3-O-Gallatestandardized to 50% Epigallocatechin-3-O-Gallate | 100 mg | 46% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 308532 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Ripped RoosterHUM same ingredients
- 7-Keto DHEA 25 mgPhysioLogics · off the market 1 shared, 55% alike
- Youth 7-Keto DHEAFahrenheit Nutrition 1 shared, 55% alike
- 7-Keto DHEA 25 mgMartin Avenue Pharmacy 1 shared, 55% alike
- 7-Keto DHEA 25 mgVitamin World 1 shared, 55% alike
- 7-Keto DHEA Metabolite 100 mgHealthy Hope Supplements · off the market 1 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one veggie capsule two times per day with food and water.
- Warnings
- Notice: This product contains naturally occurring caffeine.
- Warning: For adults only. Keep out of reach of children.
- Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication of have a medical condition.
- Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product. Do not use if seal is broken.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308532.
What else is on the label?
Other ingredients: Cellulose, Rice Flour, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica.
How many labels does Fit have?
One label is on file, entered on February 22, 2024.
- Label 308532 (current) Entered February 22, 2024 · on the market · 60 veggie caps · UPC 0 87614 11839 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.