Fish Oil + D3
by Nature's Bounty · softgel capsule · 90 rapid release softgels
- On the market (NIH)
- UPC 0 74312 19405 4
- DSLD label 77221
- Serving 1 softgel
Fish Oil + D3 by Nature's Bounty lists 5 ingredients, 3 with an amount per serving of 1 softgel, such as 25 mcg (1,000 IU) of vitamin D and 1,200 mg of fish oil; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Fish Oil + D3?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1 g. | |
| Cholesterol | 10 mg | 3% | 56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 20 mg. |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) Note: 1,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Fish OilFish Oil Note: (1.2 g) (provides) | 1,200 mg | 45% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2.4 g. | |
| Total Omega-3 Fatty AcidsTotal Omega-3 Fatty Acids (Form: as natural Triglycerides) Note: comprising of | 360 mg | 57% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 720 mg. | |
| Eicosapentaenoic Acid | no amount given | ||
| Docosahexaenoic Acid | no amount given | ||
| Other Fatty Acids | no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 77221 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fish Oil 1200 mg Vitamin D 1000 IUSundown Naturals · off the market same ingredients
- Omega-3 w/Natural D3DC same ingredients
- All Natural Enteric Fish Oil With D3 2000 IUSpring Valley same ingredients
- All Natural Enteric Fish Oil 1200 mg + Vitamin D-3 2000 IUSimply Right same ingredients
- Fish Oil + D3Finest Nutrition same ingredients
- Maxi-Omega-3 ConcentrateMaxi Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel two times daily, preferably with meals.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Contains fish (anchovy, herring, mackerel, sardine) ingredients.
- Allergens and what it does not contain
- Purified to eliminate mercury
- Non-GMO, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no shellfish. Sodium free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 77221.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Contains <2% of:.
How many labels does Fish Oil + D3 have?
5 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 77221 (current) Entered August 22, 2017 · on the market · 90 rapid release softgels · UPC 0 74312 19405 4
- Label 62252 Entered June 24, 2016 · off the market June 12, 2017 · 90 rapid release softgels · UPC 0 74312 19405 4
- Label 49491 Entered August 25, 2015 · off the market April 8, 2016 · 90 softgels · UPC 0 74312 19405 4
- Label 17507 Entered January 25, 2013 · off the market July 30, 2015 · 90 softgels · UPC 0 74312 19405 4
- Label 4205 Entered December 23, 2011 · off the market January 1, 2012 · 90 softgels · UPC 0 74312 19405 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.