PlainVitamins

Fish Oil

by Alani Nu Self · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 8 50645 00814 1
  • DSLD label 277633
  • Serving 2 softgels
  • 30 servings

Fish Oil by Alani Nu Self lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 1,500 mg of omega-3 fatty acids. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Fish Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil: Supplement Facts rows against the market (DSLD label 277633, January 2026 release)
IngredientAmount% DVAmong products listing it
Omega-3 Fatty Acids1,500 mgOmega-3 in Fish Oil against 2,714 products1,500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 90% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid800 mgEPA (Eicosapentaenoic Acid) in Fish Oil against 3,134 products800 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.800 mg

Higher than 89% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid600 mgDHA in Fish Oil against 3,627 products600 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.600 mg

Higher than 89% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids100 mg

Source: NIH ODS Dietary Supplement Label Database, label 277633 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of omega-3 is higher than 90% of the 2,714 omega-3 products that print an amount; 236 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two (2) softgels with food once daily
Warnings
Warning: Do not use if you are under 18 years of age.
If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
Keep out of reach of children.
Allergen Warning: Processed in a facility that may also process products containing milk, soy, wheat, egg, peanuts, tree nuts, fish, and shellfish.
Allergens and what it does not contain
Sugar free Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277633.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified, Natural Flavors.

How many labels does Fish Oil have?

One label is on file, entered on March 22, 2023.

  1. Label 277633 (current) Entered March 22, 2023 · on the market · 60 softgels · UPC 8 50645 00814 1

DSLD also links this label to: Fish Oil (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alani Nutrition LLC (distributor), Louisville, KY. All Alani Nu Self products.

Where next?