Fiber Orange & Mixed Berry
by Swanson · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 0 87614 11869 7
- DSLD label 308530
- Serving 3 gummies
- 20 servings
Fiber Orange & Mixed Berry by Swanson lists one ingredient: 5 g of chicory per serving of 3 gummies. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Fiber Orange & Mixed Berry?
Each row as the label prints it, per serving of 3 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 5 g | 18% | Higher than 82% of 6,987 products listing fiber (median 2 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Chicory | 5 g | Higher than 91% of 99 products listing chicory (median 60 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 308530 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 5,000 mg of chicory is higher than 91% of the 99 chicory products that print an amount; 5 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Fiber Orange & Mixed Berry's, rare ingredients counting for more.
- Organic Inulin Powder 7.5 g UnflavoredNutricost Organic 3 shared, 84% alike
- Nexabiotic Prebiotic FiberDrFormulas · off the market 4 shared, 73% alike
- Nexabiotic Prebiotic Fiber Gummies for Kids & AdultsDrFormulas 4 shared, 73% alike
- Prebiotic Fiber GummiesPromend 4 shared, 65% alike
- Digestive Health GummiesLuckyVitamin 4 shared, 65% alike
- Chicory Flower EssenceFlower Essence Services 1 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, chew three gummies per day. Chew thoroughly before swallowing.
- Warnings
- Warning: For adults only. Keep out of reach of children.
- Do not take if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication of have a medical condition.
- Do not use if seal is broken.
- Allergens and what it does not contain
- Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308530.
What else is on the label?
Other ingredients: Sugar, Water, Annatto Extract, Citric Acid, Coconut Oil, Carnauba Wax, Fruit juice, Orange, Natural, natural Mixed Berry flavor, Natural flavor, Pectin.
How many labels does Fiber Orange & Mixed Berry have?
One label is on file, entered on February 22, 2024.
- Label 308530 (current) Entered February 22, 2024 · on the market · 60 Gummy(ies) · UPC 0 87614 11869 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.