Fiber 14g

by Trace Minerals Research · liquid

  • Off the market since May 2014 (NIH)
  • DSLD label 4610
  • Serving 0.5 to 1 ounces (1-2 Tbsp); amounts per 1 ounce
  • 15 servings

Fiber 14g by Trace Minerals Research lists 4 ingredients, 4 with an amount per serving of 1 ounce, such as 35 mg of magnesium, 105 mg of chloride, 5 mg of sulfate and 92 mcg of boron, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2012.

What is in Fiber 14g?

Each row as the label prints it, per serving of 1 ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fiber 14g: Supplement Facts rows against the market (DSLD label 4610, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Carbohydrates15 g5%Carbohydrate in Fiber 14g against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber14 g56%

This amount is far outside what other labels list for fiber, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Soluble Fiber14 g
SugarSugars (Form: from Fruit concentrate)less than 1 g
MagnesiumMagnesium (Form: from ConcenTrace(R))35 mg9%Magnesium in Fiber 14g against 14,003 products35 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg35 mg

73% of 14,003 products listing magnesium give more (median 86 mg).

Chlorideas ConcenTraceChloride (Form: from ConcenTrace)105 mg3%Chloride in Fiber 14g against 1,476 products105 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg105 mg

Higher than 62% of 1,476 products listing chloride (median 75 mg).

ConcenTrace300 mg
SulfateSulfate (Form: from ConcenTrace)5 mgSulfur in Fiber 14g against 161 products5 mg per serving; the middle half of products list 13 mg to 100 mg, the median 29.2 mg.5 mg

86% of 161 products listing sulfur give more (median 29.2 mg).

BoronBoron (Form: from ConcenTrace)92 mcgBoron in Fiber 14g against 3,339 products0.092 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.092 mg

94% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 4610 (entered January 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 3,339 products that print an amount of boron list more than its 0.092 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fiber 14g's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Shake well. Take straight or mix into juice or food. Begin regimen by taking 1 tbsp. daily for 1 week to allow GI tract to adjust. Then take 2 tbsp. daily if desired. An influx of digestive gases is normal and should be expected. Drink plenty of fluids while taking fiber. Refrigerate after opening.
Warnings
Allergen Info: contains no known allergens. GLUTEN FREE.

Source: label statements in DSLD label 4610.

What else is on the label?

Other ingredients: purified Water, inulin, organic Acacia, ionic trace minerals, white Grape concentrate, Apple juice concentrate, natural Orange flavors blend, Aloe vera, Apple Pectin, Potassium Benzoate, Potassium Sorbate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AMERICA'S #1 TRACE MINERAL BRAND; AVA(TM) Certified Vegan American Vegetarian Association; FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK; super charged with CONCENTRACE(R) for better absorption; TRACE MINERALS RESEARCH(R). Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Fiber 14g have?

One label is on file, entered on January 25, 2012.

  1. Label 4610 (current) Entered January 25, 2012 · off the market May 27, 2014

DSLD also links this label to: Fast-Absorbing Fiber 14g Orange Cream (package size difference, same product), Fast-Absorbing Liquid Fiber 14g Orange Cream (image difference, same product), Fast-Absorbing Liquid Fiber 14g Orange Cream (package size difference, same product), Fiber 14 grams Orange Tangerine (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Trace Minerals Research(R) (manufacturer), Roy, Utah. All Trace Minerals Research products.

Where next?