PlainVitamins

Fenugreek Free

by Mommy Knows Best · capsule · 30 vegetarian capsules

  • On the market (NIH)
  • UPC 8 57615 00850 7
  • DSLD label 257859
  • Serving 1 capsule
  • 30 servings

Fenugreek Free by Mommy Knows Best lists 5 ingredients, 4 with an amount per serving of 1 capsule, such as 800 mg of blessed thistle, 200 mg of Goat's rue, 100 mg of shatavari and 100 mg of marshmallow; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Fenugreek Free?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fenugreek Free: Supplement Facts rows against the market (DSLD label 257859, January 2026 release)
IngredientAmount% DVAmong products listing it
Blessed Thistle800 mgBlessed Thistle in Fenugreek Free against 90 products800 mg per serving; the middle half of products list 50 mg to 600 mg, the median 56.25 mg.800 mg

Higher than 81% of 90 products listing blessed thistle (median 56.25 mg).

Milk Thistleno amount given
Goat's Rue200 mg
Shatavari100 mgAsparagus racemosus in Fenugreek Free against 67 products100 mg per serving; the middle half of products list 100 mg to 983 mg, the median 450 mg.100 mg

69% of 67 products listing asparagus racemosus give more (median 450 mg).

Marshmallow100 mgMarshmallow in Fenugreek Free against 290 products100 mg per serving; the middle half of products list 50 mg to 224 mg, the median 100 mg.100 mg

44% of 290 products listing marshmallow give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257859 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fenugreek Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule daily. For maximum effectiveness, avoid more than 1-2 oz. of liquid before and after each dose.
Warnings
Warning: Do not use if safety seal under the cap is missing. Do not exceed recommended serving. Consult your physician prior to using any dietary supplement.
Do not use if you are under the age of 18. Keep out of reach of children.

Source: label statements in DSLD label 257859.

What else is on the label?

Other ingredients: Veggie Capsule, Microcrystalline Cellulose, Silicon Dioxide, Vegetable Magnesium Stearate.

How many labels does Fenugreek Free have?

One label is on file, entered on January 22, 2022.

  1. Label 257859 (current) Entered January 22, 2022 · on the market · 30 vegetarian capsules · UPC 8 57615 00850 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mommy Knows Best (distributor), Woodstock, IL. All Mommy Knows Best products.

Where next?