Fenugreek
by Harmony Nutraceuticals · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC 8 17339 02064 3
- DSLD label 333355
- Serving 1 to 2 capsules; amounts per 1 capsule
- 120 servings
Fenugreek by Harmony Nutraceuticals lists 5 ingredients, 2 with an amount per serving of 1 capsule, such as 350 mg of fenugreek seed extract and 350 mg of fenugreek, powder; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Fenugreek?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fenugreek Seed Extractas Furastanol saponinsstandardized to 50% furostanol saponins, equivalent to 175 mg | 350 mg | Higher than 87% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 1,400 mg. | |
| Fenugreek, Powder | 350 mg | ||
| Triperineproprietary blend of extracts | 35 mg | ||
| Black Pepper Seed Extract | in the blend, no amount given | ||
| Long Pepper Fruit Extract | in the blend, no amount given | ||
| Ginger Rhizome Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333355 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Fenugreek's, rare ingredients counting for more.
- Three Bitters (Trikatu)R-U-Ved · off the market 3 shared, 74% alike
- Three BittersR-U-Ved 3 shared, 74% alike
- Organic TrikatuBanyan Botanicals · off the market 3 shared, 74% alike
- TrikatuHerbal Hills 3 shared, 74% alike
- Organic Trikatu PowderBanyan Botanicals 3 shared, 74% alike
- TrikatuOrganic India 3 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: 1-2 capsules once or twice daily or as directed by your healthcare professional.
- Warnings
- Caution: Do not use if inner seal is missing or broken.
- Keep out of reach of children.
- Consult healthcare professional before using this product if you are pregnant or nursing, taking medication or have a health condition.
- Allergens and what it does not contain
- No: soy, dairy, egg, nuts, gluten, salt, sugar, artificial colors, artificial flavors, artificial sweeteners. Not genetically modified through the use of modern biotechnology.
- Storage
- Protect from heat, light and moisture.
Source: label statements in DSLD label 333355.
What else is on the label?
Other ingredients: Vegetarian Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made With Love in the USA.
How many labels does Fenugreek have?
One label is on file, entered on July 24, 2025.
- Label 333355 (current) Entered July 24, 2025 · on the market · 120 vegetarian capsules · UPC 8 17339 02064 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Harmony Nutraceuticals, LLC (distributor), OKC, OK. All Harmony Nutraceuticals products.