PlainVitamins

Fem Cycle Support

by Return Healthy · capsule · 120 capsules

  • Off the market since July 2023 (NIH)
  • UPC 8 60005 40889 4
  • DSLD label 282160
  • Serving 2 capsules
  • 60 servings

Fem Cycle Support by Return Healthy lists 15 ingredients, 15 with an amount per serving of 2 capsules, such as 13.5 mg of vitamin B6, 14 mg of calcium, 60 mg of magnesium and 250 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Fem Cycle Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fem Cycle Support: Supplement Facts rows against the market (DSLD label 282160, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B613.5 mg794%Vitamin B6 in Fem Cycle Support against 15,277 products13.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg13.5 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 27 mg.

Pyridoxal 5-Phosphate20 mg
Calcium14 mg1%Calcium in Fem Cycle Support against 17,831 products14 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg14 mg

95% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 28 mg.

Calcium Glucarate120 mg
Magnesiumas Magnesium Malate60 mg14%Magnesium in Fem Cycle Support against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 120 mg.

Iodineas Kelp, Laminaria digitata250 mcg166%Iodine in Fem Cycle Support against 6,382 products250 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg250 mcg

Higher than 93% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 500 mcg.

Chastetree berry extract10:1250 mgChastetree in Fem Cycle Support against 386 products250 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.250 mg

Higher than 75% of 386 products listing chastetree (median 100 mg). Per day at the most servings: 500 mg.

Cramp Bark Extract4:1150 mgCramp Bark in Fem Cycle Support against 31 products150 mg per serving; the middle half of products list 70.5 mg to 976.5 mg, the median 300 mg.150 mg

55% of 31 products listing cramp bark give more (median 300 mg). Per day at the most servings: 300 mg.

St. John's Wort Extractas Hypericin0.3% Hypericin100 mgSt. John's Wort in Fem Cycle Support against 338 products100 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.100 mg

87% of 338 products listing St. John's wort give more (median 300 mg). Per day at the most servings: 200 mg.

Chrysin50 mgChrysin in Fem Cycle Support against 78 products50 mg per serving; the middle half of products list 75 mg to 200 mg, the median 100 mg.50 mg

82% of 78 products listing chrysin give more (median 100 mg). Per day at the most servings: 100 mg.

Dong Quai Root Extract10:1 extract50 mgDong Quai in Fem Cycle Support against 307 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.50 mg

74% of 307 products listing dong quai give more (median 120 mg). Per day at the most servings: 100 mg.

Tribulus terrestris Extractas Saponins40% Saponins50 mgTribulus in Fem Cycle Support against 555 products50 mg per serving; the middle half of products list 100 mg to 750 mg, the median 300 mg.50 mg

89% of 555 products listing tribulus give more (median 300 mg). Per day at the most servings: 100 mg.

Lavender Essential Oil20 mg
Ginger Essential Oil10 mgGinger in Fem Cycle Support against 1,770 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.10 mg

87% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 20 mg.

Peppermint oil10 mgPeppermint in Fem Cycle Support against 278 products10 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.10 mg

86% of 278 products listing peppermint give more (median 50 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 282160 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 17,831 products that print an amount of calcium list more than its 14 mg of calcium (median 115 mg).
  • Its 250 mcg of iodine is higher than 93% of the 6,382 iodine products that print an amount; 396 list more.
  • 82% of the 78 products that print an amount of chrysin list more than its 50 mg of chrysin (median 100 mg).
  • 89% of the 555 products that print an amount of tribulus list more than its 50 mg of tribulus (median 300 mg).
  • 87% of the 1,770 products that print an amount of ginger list more than its 10 mg of ginger (median 60 mg).
  • 86% of the 278 products that print an amount of peppermint list more than its 10 mg of peppermint (median 50 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules 2 times a day, or as directed by your health care practitioner, as a dietary supplement. Can be taken with or without food.
Warnings
Caution: Individuals who are pregnant or lactating should consult with their health care practitioner before using this product.
Do not use if security seal is broken or missing.
Keep out of reach of children.
Storage
Store in a cool dry place away from direct light.

Source: label statements in DSLD label 282160.

What else is on the label?

Other ingredients: Cellulose.

How many labels does Fem Cycle Support have?

One label is on file, entered on January 23, 2023.

  1. Label 282160 (current) Entered January 23, 2023 · off the market July 21, 2023 · 120 capsules · UPC 8 60005 40889 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Return Healthy LLC (distributor), St. George, UT. All Return Healthy products.

Where next?