Fem Adapt

by AOR Advanced Orthomolecular Research Premium · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 6 24917 08002 5
  • DSLD label 214603
  • Serving 2 capsules
  • 30 servings

Fem Adapt by AOR Advanced Orthomolecular Research Premium lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 168 mg of flax seed extract, 120 mg of lifenol hops extract, 80 mg of black cohosh extract and 60 mg of soy isoflavone extract. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Fem Adapt?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fem Adapt: Supplement Facts rows against the market (DSLD label 214603, January 2026 release)
IngredientAmount% DVAmong products listing it
Flax seed extract168 mgFlax in Fem Adapt against 359 products168 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.168 mg

53% of 359 products listing flax give more (median 200 mg).

Lifenol Hops extract120 mgHops in Fem Adapt against 342 products120 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.120 mg

Higher than 68% of 342 products listing hops (median 75 mg).

Black Cohosh extract80 mgBlack Cohosh in Fem Adapt against 431 products80 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.80 mg

46% of 431 products listing black cohosh give more (median 80 mg).

Soy Isoflavone extract60 mgSoy in Fem Adapt against 250 products60 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.60 mg

73% of 250 products listing soy give more (median 125 mg).

Total Isoflavones18 mgIsoflavones in Fem Adapt against 290 products18 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.18 mg

85% of 290 products listing isoflavones give more (median 50 mg).

Genistein0.5 mgGenistein in Fem Adapt against 62 products0.5 mg per serving; the middle half of products list 8.13 mg to 30 mg, the median 24.2 mg.0.5 mg

98% of 62 products listing genistein give more (median 24.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214603 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 62 products that print an amount of genistein list more than its 0.5 mg of genistein (median 24.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fem Adapt's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions (menopausal and post-menopausal women): Take two capsules daily, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications or natural health products.
Warnings
Do not use if safety seal is broken
Caution: Do not use if you are pregnant, if you currently have or previously had breast cancer or breast tumors, have a predisposition to breast cancer as indicated by an abnormal mammogram, biopsy or have a family member with breast cancer. Consult a health care practitioner if you have a medical condition, or if you’re taking any medication.
Keep out of reach of children.
Caution: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness
Contains: soy.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Non-GMO Gluten free
Made without wheat, gluten, peanuts, dairy, eggs, shellfish or any animal byproduct.
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214603.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Maltodextrin, Silicon Dioxide, Capsule, Tricalcium Phosphate.

How many labels does Fem Adapt have?

One label is on file, entered on March 24, 2020.

  1. Label 214603 (current) Entered March 24, 2020 · on the market · 60 vegetarian capsules · UPC 6 24917 08002 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Premium products.

Where next?