Fat Burner
by Alani Nu Self · capsule · 60 veggie capsules
- On the market (NIH)
- UPC 8 50645 00818 9
- DSLD label 305005
- Serving 1 capsule
- 60 servings
Fat Burner by Alani Nu Self lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 50 mg of caffeine, 50 mg of coffee bean extract, 50 mg of griffonia simplicifolia seed extract and 50 mg of dimethylaminoethanol bitartrate. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in Fat Burner?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Caffeinemicroencapsulated extended release | 50 mg | 91% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 100 mg. | |
| Coffee Bean Extractas Coffea arabica Bean Extractstandardized to 99% caffeine | 50 mg | 84% of 263 products listing coffee give more (median 100 mg). Per day at the most servings: 100 mg. | |
| Griffonia simplicifolia Seed Extractas 5-Hydroxytryptophanstandardized to 98% 5-HTP | 50 mg | 50% of 44 products listing griffonia give more (median 50.25 mg). Per day at the most servings: 100 mg. | |
| Dimethylaminoethanol Bitartrate | 50 mg | 57% of 365 products listing deanol give more (median 100 mg). Per day at the most servings: 100 mg. | |
| Grains of Paradise Seed Extractas Aframomum melegueta Seed Extractstandardized to 12.5% 6-paradol | 50 mg | Higher than 67% of 163 products listing grains of paradise (median 40 mg). Per day at the most servings: 100 mg. | |
| Rauwolfia vomitoria root bark extractas Rauwolscinestandardized to 90% rauwolscine | 125 mcg | 98% of 102 products listing african snakeroot give more (median 2 mg). Per day at the most servings: 0.25 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 305005 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).
- 84% of the 263 products that print an amount of coffee list more than its 50 mg of coffee (median 100 mg).
- 98% of the 102 products that print an amount of african snakeroot list more than its 0.125 mg of rauwolfia vomitoria root bark extract (filed by NIH under african snakeroot) (median 2 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Fat BurnerAlani Nu · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one (1) capsule in the morning. A second dose can be taken after tolerance has been assessed. Do not exceed (2) capsules daily.
- Warnings
- Do not exceed (2) capsules daily.
- Warning: Do not use if you are under 18 years of age.
- If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
- Allergen Warning: Processed in a facility that also processes products containing milk, eggs, soy, wheat, crustacean shellfish, fish oil, tree nuts, and peanuts.
- Keep out of reach of children.
- Allergens and what it does not contain
- Sugar Free Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 305005.
What else is on the label?
Other ingredients: Hypromellose, Cellulose, Vegetable Oil, Hydrogenated, Monoglycerides, Silica, Vitamin C.
How many labels does Fat Burner have?
2 labels are on file under this name since March 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 305005 (current) Entered January 24, 2024 · on the market · 60 veggie capsules · UPC 8 50645 00818 9
- Label 277632 Entered March 22, 2023 · off the market January 14, 2025 · 60 veggie capsules · UPC 8 50645 00818 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Alani Nutrition LLC (distributor), Louisville, KY. All Alani Nu Self products.