Fast Dissolve Melatonin 12 mg Natural Berry Flavor
by Nature's Truth · tablet or pill · 120 fast dissolve tablets
- On the market (NIH)
- UPC 8 40093 11414 3
- DSLD label 308425
- Serving 1 fast dissolve tablet
- 120 servings
Fast Dissolve Melatonin 12 mg Natural Berry Flavor by Nature's Truth lists one ingredient: 12 mg of melatonin per serving of 1 fast dissolve tablet. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Fast Dissolve Melatonin 12 mg Natural Berry Flavor?
Each row as the label prints it, per serving of 1 fast dissolve tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin | 12 mg | Higher than 98% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 308425 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 12 mg of melatonin is higher than 98% of the 1,557 melatonin products that print an amount; 26 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin TabletMicro Ingredients same ingredients
- Melatonin 12 mgAN Amazing Nutrition Amazing Formulas same ingredients
- Melatonin 12 mgBest Naturals same ingredients
- Melatonin 12 mg Berry FlavorMeijer same ingredients
- Melatonin 12 mgPuritan's Pride same ingredients
- Melatonin 12 mg Fast Dissolve Peppermint FlavorBronson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) fast dissolve tablet 30 minutes before bedtime as Melatonin may produce drowsiness. To assess tolerance, start with 1/2 tablet. Do not exceed recommended dose of 1 tablet per day. As a reminder, discuss the supplements and medications you take with your health care providers.
- Warnings
- Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
- If any adverse reactions occur, immediately stop using this product and consult your doctor. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- If seal under cap is damaged or missing, do not use.
- Allergens and what it does not contain
- Gluten Free Non GMO
- No gluten, yeast, milk, lactose, soy, artificial flavor, preservatives. Non-GMO
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308425.
What else is on the label?
Other ingredients: Mannitol, Natural Flavors, Cellulose, Beet, Crospovidone, Dextrose, Stearic Acid, Magnesium Stearate, Sucralose, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Our Non-GMO Pledge Visit Our Website; 100% Quality Satisfaction Guarantee.
How many labels does Fast Dissolve Melatonin 12 mg Natural Berry Flavor have?
2 labels are on file under this name since June 20, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 308425 (current) Entered June 20, 2024 · on the market · 120 fast dissolve tablets · UPC 8 40093 11414 3
- Label 308423 Entered June 20, 2024 · on the market · 60 fast dissolve tablets · UPC 8 40093 10210 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Truth LLC (manufacturer), Ronkonkoma, NY. All Nature's Truth products.