Fenugreek
by Fairhaven Health Milkies · capsule · 60 capsules
- On the market (NIH)
- UPC 8 95749 00084 4
- DSLD label 260713
- Serving 2 capsules
- 30 servings
Fenugreek by Fairhaven Health Milkies lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 600 mg of fenugreek and 140 mg of fenugreek seed extract. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Fenugreek?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fenugreek | 600 mg | Higher than 88% of 628 products listing fenugreek (median 300 mg). Per day at the most servings: 1,480 mg. | |
| Fenugreek seed extract | 140 mg |
Source: NIH ODS Dietary Supplement Label Database, label 260713 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- FenuLifeDC same ingredients
- Fenugreek Gold 750 mgNutriGold · off the market same ingredients
- FenuLifeWonder Laboratories same ingredients
- Fenugreek SeedGaia Herbs Single Herbs · off the market same ingredients
- Fenugreek Seed Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market same ingredients
- Organic FenugreekHerbadiet same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended use: Take 2 capsules 1 or 2 times daily. Do not exceed 4 capsules in one day.
- Warnings
- Do not exceed 4 capsules in one day.
- Warning: Not recommended for pregnant women.
- Allergens and what it does not contain
- No yeast, soy, dairy, artificial flavors, preservatives, or animal products.
Source: label statements in DSLD label 260713.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetable Capsule, Magnesium Stearate, Silicon Dioxide.
How many labels does Fenugreek have?
One label is on file, entered on February 23, 2022.
- Label 260713 (current) Entered February 23, 2022 · on the market · 60 capsules · UPC 8 95749 00084 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fairhaven Health (distributor), Bellingham, WA. All Fairhaven Health Milkies products.