PlainVitamins

Exogenous Ketones Fruit Punch Flavor

by MCM Nutrition · powder · 189 grams

  • On the market (NIH)
  • UPC 8 60001 79091 7
  • DSLD label 262633
  • Serving 12.6 g (2 Scoops)
  • 15 servings

Exogenous Ketones Fruit Punch Flavor by MCM Nutrition lists 9 ingredients, 5 with an amount per serving of 12.6 g, such as 23 mg of vitamin C, 5 mg of vitamin B6, 100 mcg of vitamin B12 and 400 mg of calcium; 4 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Exogenous Ketones Fruit Punch Flavor?

Each row as the label prints it, per serving of 12.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Exogenous Ketones Fruit Punch Flavor: Supplement Facts rows against the market (DSLD label 262633, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrateless than 1 g1%
Vitamin Cas Ascorbic Acid23 mg25%Vitamin C in Exogenous Ketones Fruit Punch Flavor against 18,583 products23 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg23 mg

89% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 46 mg.

Vitamin B6as Pyridoxine5 mg294%Vitamin B6 in Exogenous Ketones Fruit Punch Flavor against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Exogenous Ketones Fruit Punch Flavor against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 200 mcg.

Calcium400 mg31%Calcium in Exogenous Ketones Fruit Punch Flavor against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 800 mg.

Magnesium105 mg25%Magnesium in Exogenous Ketones Fruit Punch Flavor against 14,003 products105 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg105 mg

Higher than 63% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 210 mg.

Sodium1,340 mg58%Sodium in Exogenous Ketones Fruit Punch Flavor against 14,514 products1,340 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.1,340 mg

Higher than over 99% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 2,680 mg.

MCM Proprietary Blend11.1 g
Sodium Beta-Hydroxybutyratein the blend, no amount given
Calcium Beta-Hydroxybutyratein the blend, no amount given
Magnesium Beta-Hydroxybutyratein the blend, no amount given
L-Theaninein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 262633 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
MCM Ketones are designed to help support ketosis, so all you have to do is mix, shake and enjoy!
Directions: Dissolve 2 scoops of Fruit Punch Ketones in 12-16 oz of water & stir or shake until dissolved. Take 1 to 2 times daily.
Allergens and what it does not contain
Caffeine free Gluten free Dairy free

Source: label statements in DSLD label 262633.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Rebaudioside A, Black Carrot powder.

How many labels does Exogenous Ketones Fruit Punch Flavor have?

One label is on file, entered on April 11, 2022.

  1. Label 262633 (current) Entered April 11, 2022 · on the market · 189 grams · UPC 8 60001 79091 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MCM Nutrition (distributor), Melissa, TX. All MCM Nutrition products.

Where next?