PlainVitamins

Exile

by American Muscle Sports Nutrition · capsule · 90 capsules

  • Off the market since September 2023 (NIH)
  • UPC 7 94504 02381 7
  • DSLD label 30732
  • Serving 1 to 2 capsules; amounts per 1 capsule
  • 90 servings

Exile by American Muscle Sports Nutrition lists 21 ingredients, 5 with an amount per serving of 1 capsule; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2014.

What is in Exile?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Exile: Supplement Facts rows against the market (DSLD label 30732, January 2026 release)
IngredientAmount% DVAmong products listing it
B-Vitamin Co-Factorsno amount given
Niacinamideas Vitamin B325 mg156%*Niacin in Exile against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 50 mg. 1.4 times the adult UL a day.

Methylcobalaminas Vitamin B12250 mcg10,417%*Vitamin B12 in Exile against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Folic Acidas Vitamin B975 mcgFolate in Exile against 7,022 products75 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.75 mcg

93% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 150 mcg.

Pyridoxine powder1,250 mcg74%*Vitamin B6 in Exile against 15,277 products1.25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.25 mg

87% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2.5 mg.

Neuro-Metabolic Matrix163 mg
Phenylethylaminein the blend, no amount given
Hordenine HCLHordenine HCL Note: 98%in the blend, no amount given
Methyl Synephrinein the blend, no amount given
Rauwolscinein the blend, no amount given
Psychotropic Fat Burning Complex281 mg
Caffeine Anhydrous105 mgCaffeine in Exile against 3,358 products105 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.105 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 210 mg.

N-Acetyl-L-Tyrosinein the blend, no amount given
TheobromineTheobromine Note: 99%in the blend, no amount given
Alma fruit extractin the blend, no amount given
Huperzine Ain the blend, no amount given
Metabotanical Matrix196 mg
Dandelion root extractin the blend, no amount given
Passion Flowerin the blend, no amount given
Green TeaGreen Tea Note: 20% Caffeinein the blend, no amount given
Cayennein the blend, no amount given
White Willowas SalicinWhite Willow (Form: 15% salicin) PlantPart: barkin the blend, no amount given
Cactus PE 20.1in the blend, no amount given
Evodiaminein the blend, no amount given
Black Pepper extractBlack Pepper extract Note: 98%in the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 30732 (entered February 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 93% of the 7,022 products that print an amount of folate list more than its 75 mcg of folic acid (filed by NIH under folate) (median 400 mcg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Exile's, rare ingredients counting for more.

  • Demon Burn 50Hard Rock Supplements · off the market 10 shared, 42% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
USE ONLY AS DIRECTED.
SUGGESTED USE: As a dietary supplement, take up to 8 weeks before discontinuing for a minimum of 4 weeks. Make sure you allow at least 6 hours between servings. To test personal tolerance levels start by only take 1 capsule per day. FOR BEGINNERS: MORNING: Take 1 capsule. MID-AFTERNOON: Take 1 capsule. ADVANCED USERS: MORNING: Take 2 capsules MID-AFTERNOON: Take 1 capsule
Warnings
DO NOT EXCEED 3 CAPSULES IN A 24-HOUR PERIOD.
Do not exceed recommended dosage.
Do not use for more than 8 weeks.
WARNINGS: Not intended for use by persons under age 18.
Consult with your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heart beat, dizziness, severe headache, upset stomach or shortness of breath.
Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication including but not limited to blood thinners, MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phylephrine, ephedrine, pseudoephedrine, or other stimulants.
Do not use if you are allergic or contraindicated to aspirin.
Do not consume synepherine or caffeine from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements or medications containing phenylephrine or caffeine

Source: label statements in DSLD label 30732.

What else is on the label?

Other ingredients: Capsule Shell, Cellulose, Stearic Acid, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): AMERICANMUSCLE SPORTS NUTRITION COMPANY; MADE IN USA; QR Code.

How many labels does Exile have?

One label is on file, entered on February 26, 2014.

  1. Label 30732 (current) Entered February 26, 2014 · off the market September 29, 2023 · 90 capsules · UPC 7 94504 02381 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Muscle Sports Nutrition Company (manufacturer), Bastrop, TX . All American Muscle Sports Nutrition products.

Where next?