PlainVitamins

Exercise + Training Formula

by Cherry Works · liquid · 10 fl. Oz.

  • On the market (NIH)
  • UPC 8 36470 01015 3
  • DSLD label 206428
  • Serving 1 tbsp (30 mL)
  • 20 servings

Exercise + Training Formula by Cherry Works lists 4 ingredients, 4 with an amount per serving of 1 tbsp, such as 265 mg of potassium, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Exercise + Training Formula?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Exercise + Training Formula: Supplement Facts rows against the market (DSLD label 206428, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates11 g4%Carbohydrate in Exercise + Training Formula against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiberless than 1 g3%
Sugar9 gSugar in Exercise + Training Formula against 11,807 products9 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.9 g

Higher than 92% of 11,807 products listing sugar (median 2 g).

Potassium265 mg8%Potassium in Exercise + Training Formula against 11,614 products265 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg265 mg

Higher than 86% of 11,614 products listing potassium (median 99 mg).

Proprietary Blendno amount given
Montmorency Tart Cherry concentrateMontmorency Tart Cherry concentrate PlantPart: fruit Note: Non-GMO23 gSour Cherry in Exercise + Training Formula against 322 products23,000 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.23,000 mg

Higher than 99% of 322 products listing sour cherry (median 412.5 mg).

Beet concentrate13 gBeet in Exercise + Training Formula against 850 products13,000 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.13,000 mg

Higher than over 99% of 850 products listing beet (median 100 mg).

Turmeric1 gTurmeric in Exercise + Training Formula against 2,369 products1,000 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.1,000 mg

Higher than 89% of 2,369 products listing turmeric (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206428 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 23,000 mg of montmorency tart cherry concentrate (filed by NIH under sour cherry) is higher than 99% of the 322 sour cherry products that print an amount; 3 list more.
  • Its 13,000 mg of beet is higher than over 99% of the 850 beet products that print an amount; 3 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Exercise + Training Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions 1. Shake well. 2 Add 1 Tbsp. of concentrate to 8-10 oz. of water or other juices.
Allergens and what it does not contain
No preservatives No additives Non-GMO
Storage
Refrigerate after opening

Source: label statements in DSLD label 206428.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Grown & bottles in USA.

How many labels does Exercise + Training Formula have?

One label is on file, entered on November 21, 2019.

  1. Label 206428 (current) Entered November 21, 2019 · on the market · 10 fl. Oz. · UPC 8 36470 01015 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Michelle's Miracle (manufacturer), Traverse City, MI. All Cherry Works products.

Where next?